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Wellness Girlies Are Raging about Sea Moss Gel—I Asked Experts If It’s Worth the Hype

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theeverygirl.com

wellness trend, a new one pops up. If your algorithm on Instagram or TikTok is anything like mine, then sea moss has probably graced your screen a handful of times.

You may have seen it as an added ingredient in Hailey Bieber’s viral $17 Strawberry smoothie from Erewhon or from people stepping into their “wellness era” by having a spoonful a day and sharing their experience on TikTok, but if you’re still wondering “WTF is it?!,” keep reading as I share whether or not it’s worth the hype.

Of course, I turned to the experts to share all of the health benefits that this viral superfood has to offer and to find out if we should really be adding it to our wellness routines.

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