A major disadvantage of modern life is that the increased quantity and availability of food has made people much more prone to weight gain.
In fact, 39 percent of adults aged 18 and above are overweight, according to the latest global survey from the World Health Organization.
To battle weight gain, people look to proven methods such as strict, regular exercise schedules and diet regimens. But while others find this effective, there are still many people who need to lose weight, but cannot due to physical and psychological limitations.
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