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We Are Both Darkness and Light: How to Reconcile Them and Grow

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“We have to bear our own toxicity. Only by facing our own shadows can we eventually become more light. Yes, you are kind.

But youre also cruel. You are thoughtful. But youre also selfish.

You are both light and shadow. I want authenticity. I want real. I claim both my light and my shadow.” ~Kerry Mangis Many of us can recall the painful moments that have shaped us.

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