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Ways to Strengthen Hair Follicles and Reduce Thinning Hair

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curiousmindmagazine.com
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What causes thinning hair Thinning hair can cause distress and a lack of self-confidence because we associate attractiveness and youth with full, healthy hair.

Numerous factors, such as: can cause thinning hair Genetics—hair thinning and balding has a strong genetic relationship. Over-treating hair—chemicals in perms, relaxers, and color treatments take a toll on the health of hair over time.

Stress—abundant stress causes the release of hormones like cortisol that can damage hair follicles, causing hair to thin. A diet lacking essential vitamins and minerals—many vitamins and minerals play a significant role in the health of your hair, so eating a diet lacking in these essential nutrients can result in hair thinning.

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