What does it mean to be vulnerable in a healthy way? Vulnerability is, without a doubt, one of the keys to creating and sustaining deeply meaningful relationships and being known in a real way.If that doesn’t make you feel like you need to hop on the vulnerability train, let me underscore it further for you: there is an overwhelming amount of sociological (shout out to Brene Brown) and psychological data that proves that those who practice healthy vulnerability live happier, more joy-filled lives.
Period.All that said, I think there is still an important piece of the vulnerability conversation missing, and that’s why this week I’m throwing in my two cents because…not all “vulnerability” is created equal. In this episode, I’m sharing what.
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