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Walking Near Water Can Boost Mood, Well-Being

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psychcentral.com
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The Barcelona Institute of Global Health (ISGlobal) is the result of an innovative alliance between the “la Caixa” Foundation and academic and government institutions.The study, published in the journal Environmental Research, was conducted under the BlueHealth project, a European research initiative investigating the links between urban blue spaces, climate and health.Source: Barcelona Institute for Global Health (ISGlobal) .

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lifehack.org
9 Best Blood Pressure Monitors You Can Use at Home
, and this staggering figure is estimated to rise in the coming years given the obscurity of the conditions Covid-19 has created. For many people, the best blood pressure monitors have become a way to fight off the stress and anxiety that comes with high blood pressure.
Health people communication feelings
everydaypower.com
10 Thoughts That Will Motivate You to Stay Focused on Your Goal
Did you ever feel like you are going through a rough time and your goal is nowhere in sight? Life may have its ups and downs and, sometimes, the best thing you can do is to take a deep breath and just go with the flow. We have compiled this list of motivational thoughts on success and what you can do to see the proverbial light at the end of the tunnel.
motivation liking life mindfulness
themindsjournal.com
How Reading Science Fiction Can Build Resilience In Kids
Science fiction and fantasy gets a bad rap—but recent research suggests it can help kids bounce back from adversity.Young people who are hooked on watching fantasy or reading science fiction may be on to something. Contrary to a common misperception that reading this genre is an unworthy practice, reading science fiction and fantasy may help young people cope, especially with the stress and anxiety of living through the COVID-19 pandemic.I am a professor with research interests in the social, ethical, and political messages in science fiction.
benefits of reading Science Fiction reading a book
everydaypower.com
57 Quotes on The Importance of Being Calm
It may seem obvious to most that being calm is a positive thing, but many do not realize that learning to stay calm is an essential skill for each of us.
liking mindfulness emotions quotes
themighty.com
What It's Like Being a Volunteer Firefighter With Cerebral Palsy
After graduating from high school a few years ago, I had a difficult time adapting to a new routine and officially entering adulthood with cerebral palsy. Most of the people I knew were off to college and I was stuck back home in the same routine — going to doctors’ appointments for at least a few hours a week.
people liking feelings friends
thoughtcatalog.com
10 Deep Truths That Will Set You Free When You Feel Stuck
how after you’ve jumped the hurdles. Perhaps this is why life is best lived backward—it’s the only way the dots connect.
life feelings lessons wisdom
themighty.com
New Study Provides More Evidence Sleep and Bipolar Disorder Are Linked
What to know: We know how important it is to get a proper sleep, and experts say to keep your bedroom dark for a more restful night. According to new research, parents may want to use blocking shades to keep outdoor lights from entering as well, especially for young people.
people liking feelings mood
toopanda.com
Heartbreaking Detail In Stranger Things 2 Which Can Kill You
After the season one, there were things which kept us all in doubts and left us baffled. El aka Eleven was gone and at the start of season 2 there was no sign of El but as we could see in the trailer El was back to the season.
people life initiative
additudemag.com
“The Model Minority Myth Left No Room for My ADHD”
impossibly heavy expectations — put in place by my parents and society as a whole — and I thought it was totally normal.It was not. And neither was I.I grew up in an extremely competitive school environment, and my friends were all class-toppers.
My Adhd Sonal Auntie diagnosing kids diagnosing adults guest blogs
lifehack.org
10 Best Wireless Headphones For Running
Running is like a meditation for some people. With each step, they get away from their daily problems and feel relaxed once they have completed that one-mile run. But as the years go by and technology improves, people found other wearable accessories to enhance their experience.One example is the development of wireless headphones.
people life Fitness LifeStyle
mind.org.uk
Talking therapy: How a chair changed my life
A note from Mind Cymru: Many of you tell us you find talking therapies such as counselling and psychotherapy really helpful. But there are still far too many people who are not getting the treatment they need, when they need it.
life feelings emotions mood
mind.org.uk
Therapi siarad: Sut y gwnaeth cadair newid fy mywyd
Nodyn oddi wrth Mind Cymru: Mae nifer ohonoch wedi dweud wrthym fod therapïau siarad fel cwnsela a seicotherapi o gymorth mawr. Ond dydy nifer fawr o bobl o hyd ddim yn derbyn y driniaeth sydd angen arnyn nhw, pan fo angen arnyn nhw.Mae derbyn y therapi cywir ar yr adeg gywir yn hollbwysig - mae’n gallu helpu rhywun i reoli eu cyflwr yn well, ac mewn nifer o achosion, i wella’n gyfan gwbl.
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emlii.com
5 Inspirational Gifts Ideas That Can Motivate Anyone – 2020 Guide
Don’t worry, you are not a bad friend if you have no idea what you should buy. Most of us have a hard time thinking of a new and unique thing after giving out so many gifts.
present Gifts Birthdays celebrating
themighty.com
5 Things to Know If You’ve Felt Survivor’s Guilt for Being Suicidal During COVID-19
This year has been physically and emotionally overwhelming to everyone. The grieving that has occurred due to loss of loved ones and just our life as what we knew before has been a significant weight for the world to carry. This weight is an immensely traumatic experience for all.
people life feelings suicide
curiousmindmagazine.com
Thoughtful Gifts Your Partner Will Love
Saying “I love you” through gifts can be an excellent way to show your partner how much you mean to them, especially if receiving gifts is the love language that they are most responsive to. However, as you continue to spend more and more time with their partner, finding gift ideas that really speak to your love can become quite the challenge. If you are looking for gift ideas that will really mean a lot to your partner, here are some thoughtful gift ideas that your partner will love.
Will Love personality feelings relationship partner
curiousmindmagazine.com
10 Important Facts You Can’t Miss on EHR Integration
Are you considering investing in EHR integration but you need to know more? Read this article to get the information you need.
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themighty.com
A Letter to My Child as She Fights the Beast of OCD
To my daughter who battles the darkness of anxiety and obsessive compulsive disorder (OCD) at a mere 8 years old.
liking feelings fight stress
themighty.com
When Someone Says Your Child With Autism Will ‘Sleep When They're Tired'
If only it were that easy.
parting feelings child parents
yogajournal.com
Understanding the Gunas Can Help You Find Balance and Insight
practice, or let go of some questionable habits.iStockBut energy is more than what fuels the body or the mind. Many ancient traditions, such as yoga, Taoism, Buddhism, and Hinduism—plus modern physics—teach that everything in the universe is energy.
feelings mindfulness domination presents
lifehack.org
Why Am I Lazy? 15 Ways to Stop Being Lazy and Unmotivated
darker side of your mind.If you want to stop being lazy, it’s going to take a concentrated effort on your part. But don’t worry—once a few of these tactics kick in, you’ll find it much easier to sustain your momentum.For the most part, this article is designed to help you fight back against laziness as if it’s a dastardly villain intentionally trying to sabotage your success.
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themindsjournal.com
This Life Is What You Make It
“This life is what you make it. No matter what, you’re going to mess up sometimes, it’s a universal truth.
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toopanda.com
15 Construction Fails That Will Make You Question Its Existence
viaDisability is seen as an extreme sport at this school.via“Kids, if you want to playfully enter the wonderland please use the slide or just jump inside”AdvertismentviaYour partner has just come with you to give you company and of course to sit uncomfortably.viaJust hates off to the Interior designer for coming up with such an innovative design.viaIt’s called Grassketball.[This was posted on Crappy design on Reddit]AdvertismentviaA garage on the second floor doesn’t make sense.AdvertismentviaIt’s designed for scaring the sh*t out of people walking down the stairs.AdvertismentviaThis guy probably doesn’t give a sh*t.viaLike my life.
people life partner
themindsjournal.com
30+ Kurt Cobain Quotes That Will Change The Way You Think
Kurt Cobain quotes that inspire millions to chase their dreams and create the life they want.We all go through ups and downs in life, but there are very few who make sure that their problems don’t define them.
Kurt Cobain quotes about life Kurt Cobain quotes Quotes That Will Lift You Up
thoughtcatalog.com
I Hope Someday You’re Ready To Meet Yourself
real you, your soul.The real you is not wondering what to wear so that they’ll like you and the real you is not mindlessly scrolling Instagram. The real you is inside you, filled with real thoughts and real dreams and begging to come out, but you can’t hear it because everything else is so damn loud.You meet yourself the way you’d expect to get to know someone new: commitment and time.
liking lie beauty soul
toopanda.com
16 License Plates That Display A Whole New Level Of Creativity
License Plate is the one thing that everyone looks for sure when they see a car pass by or when they notice a parked car. License Plate is given to the car when someone buys a new car and gets it register.
people life
themindsjournal.com
I walked away because you were too busy
I walked away because you were too busy finding faults in me, while I was too busy overlooking yours.
busy Fault
thoughtcatalog.com
Truth Be Told, You Can’t Change Yourself
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.Find the goodness of this moment—in a book, in powerful words, in a comforting image, through the writers and artists you love and all that you hold dear.
toopanda.com
Wondering What It Is To Have Pets? Here Are Pictures That Will Explain You!
viaCan you imagine a furry baby looking at you like this and wanting to take him seriously?viaWell, Dogs have the habit of caring and loving. Cats just do not care.
people liking habits
everydaypower.com
60 Quotes About Being Strong Against all Odds
Our latest collection of quotes about being strong will provide you with the strength you need to fight through your challenges.
life fight quotes weakness
lifehack.org
How to Stop Being Passive and Start Getting What You Want
bit of a rut that is difficult to escape from. This article will help to shine some light on your predicament by not just exploring the methods of how to stop being passive, but also the finer and very important details about what causes passive behavior, as well as an important distinction between positive and negative forms of being passive.Let’s dive straight in.
Mental Strength Success life negative
themindsjournal.com
Zodiac Signs And What They’re Best At
The Most Trustworthy: Taurus, Cancer, Libra The Most Amusing: Sagittarius, Aquarius, AriesThe Best Lovers: Leo, Scorpio, Capricorn The Best Friends: Pisces, Virgo, Gemini
friends Best Friend trustworthy
everydaypower.com
30 Best LeBron James quotes about life, leadership and hard work
Looking for Lebron James quotes to spark your motivation? These Lebron James quotes will inspire you to work hard for your success.
liking life feelings quotes
toopanda.com
These DIY Gifts On Father’s Day Will Make Him Feel Special
Get ready to devote a whole day to your dad since Father’s Day is this Sunday! It’s a day dedicated to acknowledging how much your father has done and gifting him for the majority of his hard efforts.viaDo your dad wear glasses? Turn a necktie into a cool eyeglass case for him.viaAdvertismentDo your dad have watch collection? Then you should try putting together this hip stand.
feelings
headsupguys.org
Testosterone and Depression
Testosterone is the main sex hormone in men, but regardless of gender everyone requires some testosterone for their development and health.
liking Sex men mood
addicted2success.com
5 Reasons Why Self-Motivation Can Prove to Be Your Strongest Armor to Stress
Stress is a detrimental force that impacts our health at all levels. It exposes us to physical pains, emotional troubles, and mental chaos.
motivation push yourself stress how to stay motivated
themindsjournal.com
Zodiac Signs And How They Can Develop Their Medium Powers
Aries – doing exercises to strengthen their intuitionTaurus – reading books on spiritualityGemini – meditatingCancer – letting go of the pastLeo – writing down all their fears and doubtsVirgo – analyzing their dreamsLibra – fighting their inconsistencyScorpio – spending more time near waterSagittarius – being more serious about their giftCapricorn – freewritingAquarius – using your creativityPisces – stopping being afraid
fears fight develop brain
thoughtcatalog.com
Read This If You’re Tired Of Being The Nice Girl
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.Find the goodness of this moment—in a book, in powerful words, in a comforting image, through the writers and artists you love and all that you hold dear.
psychcentral.com
Using Marijuana While Pregnant Boosts Risk of Sleep Problems for Children
sleep problems as much as a decade later.Published in Sleep Health: The Journal of The National Sleep Foundation, the study is the latest to link prenatal cannabis use to developmental problems in children and the first to suggest it may impact sleep cycles long-term, according to researchers from the University of Colorado at Boulder.While the number of pregnant women drinking alcohol and smoking cigarettes has declined in the United States, the use of marijuana has risen to 7% of all pregnant women as legalization spreads and more dispensaries recommend it for morning sickness.“As a society, it took us a while to understand that smoking and drinking alcohol are not advisable during pregnancy, but it is now seen as common sense,” said
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thoughtcatalog.com
When Your Dream Job Turns Out To Be Your Biggest Nightmare
But how do you go to HR when you are HR? I finally spoke up, after 10 months of trying to push my doubts out of my head, and what did I learn? I learned that fighting HR with HR will not get you very far. My concerns were pushed under the rug.The only way to escape a toxic environment is to leave it.
people liking fight bullying
lifehack.org
10 Best Therapy Apps to Better Your Mental Health Anywhere
By 2020, a wide part of our population has gracefully accepted the fact that mental health should be given its due share of importance. Understanding psychology and working for its improvement has now become an essential part of our lives.However, for many people, just the act of going for therapy sessions has become bothersome and they just want easier alternatives for it.
Health Mental Strength feelings mindfulness
themindsjournal.com
Zodiac Signs And How They React To Being Called A Horrible Person
That’s not true! Why are you so mean? Pisces, Cancer, Aries, LeoHahah lol I know: Gemini, Scorpio, Libra, SagittariusI don’t caaaaaaaaaare: Virgo, Taurus, Capricorn, Aquarius
personality horrible person
marcandangel.com
2 Quick Stories that Will Change the Way You Show Up in Your Relationships
Compliment people. Sometimes you will say something really small and simple, but it will fit right into an empty space in someone’s heart.This morning, I shared two quick stories on Zoom with a small group of digital Think Better, Live Better conference attendees.
Greece happiness people liking feelings
powerofpositivity.com
20 Be the Change Quotes That Will Refuel Your Soul
be the change quotes. Remember that you can make a change in the world, no matter how small that change may seem.All it takes is honesty and kindness, and the world could be a better place for everyone.
people liking positive soul
theeverygirl.com
10 Habits That Will Help You Make The Most of Your Mornings
I have to be honest here: I am not a morning person at all. In an ideal world, I would rise from my deep slumber (I am really great at sleeping) with an hour to spare before I need to start my day and have extra time to just be in the mornings.
liking personality feelings habits
themindsjournal.com
The Deep Seated Reason Why We Behave in Ways We Don’t Like but Can’t Seem to Change
Did you know that the effects of emotionally abusive parenting are never just limited to someone’s childhood, it can hamper their adult lives too?Intellectually, the dysfunction of behaviors such as overspending, overeating, or getting involved with an emotionally unavailable partner or friend is obvious.Despite a person’s concerted efforts to break these habits, something draws them back. This may not be due to a lack of self-discipline. The catalyst may be an unconscious need to remaster negative childhood experiences.For example, say a person finds himself or herself continually involved with someone who takes advantage, manipulates, and treats them if they are disposable.
personality partner childhood emotional neglect parental narcissism
themighty.com
How COVID-19 Made Acting Lessons Accessible to Me
As an actress with cerebral palsy, I have two needs: Acting lessons for training and transportation to take me there. I have recently moved to Frederick, MD. Back when I lived in Burtonsville, I was much closer to Washington, D.C., the place to study acting in this heart of America. But it doesn’t mean Uber trips were cheap. I began my training at The Theatre Lab last summer. My “Intro to Acting” class was an early Saturday morning class. I could take an $18 Uber ride to Silver Spring and take an easy Metro ride there. Rinse and repeat for the ride home. One of the various reasons was why I took a morning class is because Uber rides are much cheaper in the morning than the evening.
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themindsjournal.com
Who Is Your Soul Mate? Take This Quiz To Find Out
Take this soulmate quiz to know who your life partner and spiritual companion will be and complete you like the missing piece of a puzzle.A soulmate is someone who understands you. Someone you are deeply connected with, mentally and emotionally.
soulmate Quiz find my soulmate fun quiz
powerofpositivity.com
20 of the Best Quotes on Friends (They’ll Make You Laugh)
quotes on friends will remind you why you should love and cherish your friendships. These relationships are one of the most important ones in your life, and they should be treated that way.Friendships are about having someone to lean on and enjoy time with.
feelings friends enjoyment friendship
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Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

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