Using Journalism as a Tool to Increase Mental Health Equity

Head prefect, the girl that travelled continents to study in Edinburgh at 21 with no family or friends in this new country, go getter, always smiling, outgoing. As I lay on my bed this person I just described was a complete stranger to me and I wondered if I’d ever recognise her again. This was exactly 10 years ago, triggered by an acute bout of cystic acne and a prolonged period of isolation.

This is the correct spot for you if you want to learn more about delta 8 THC. In the following paragraphs, I will explain everything you need to know about this cannabinoid. You’ll discover an extensive range of koi delta 8 choices on Dr.Ganja. This article will explain what it is, how it works in the body, and if it is safe to use. We will also discuss how to make responsible use of delta 8 THC products. Keep on reading to learn more!

The world of psychic readings and spiritual guidance can be confusing and overwhelming, especially when it comes to identifying a legitimate psychic. Countless individuals and organizations claim to offer psychic services, but not all are authentic.

“Everywhere you go, there you are.” ~Unknown

All the world is full of suffering. It is also full of overcoming. — Helen KellerCharacter and wisdom are both sculpted over time.

It happens to all of us: You’re on a roll prioritizing your health and wellness goals, then suddenly you’re stressed with a big work project and your personal life takes a dramatic turn or you fall victim to the common cold, leaving you feeling completely drained. When I find myself in the thick of feeling the least like my best self, I turn to nutrient-dense foods that help me glow from the inside out.

I recently saw a meme that pointed out the red flags in a relationship, such as getting rid of friends and family; financial control; insisting on knowing whereabouts; gaslighting; intermittent reinforcement; and, of course, physical, sexual, verbal, or emotional abuse.

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It’s no coincidence that your energy is highest when your spiritual health is well or when you’re intimate with someone. Your spiritual health is closely linked to your sexuality and your deepest, and innermost desires. Whether you’re getting down with your partner or having fun solo, your deepest sexual desires affect your spirit. 

At its worst I thought that people were out to get me. Extinction Rebellion. A cult.

The first week of September was the season-opening at my family’s orchard. The Big Apple orchard is our happy place. Most of the time, it feels like we’re throwing a community party, with “new friends” welcomed to pop in, of course.

Do you struggle to stay healthy? Have you ever considered that your thyroid health could be the root of your troubles? Eating a balanced, nutritious diet is one of the most important things you can do to support your thyroid and keep it functioning correctly.

You’re the manager. You’re the supervisor.

Black-owned businesses that inspire inclusion, connection, and innovation. And because systemic racism is the cause of many health issues and a direct determinant of health, we’ve rounded up a list of female, Black-owned wellness brands that have carved out spaces for healing and celebration alike for People of Color.

Life is short they say!  Eat the dessert first they say!  Well, there is some truth to this as we only have a certain amount of time/energy and as I reference in my book “heartbeats” in this life.  The good news is we have the power to decide where, when and how we spend this energy.Many of us may think of the holidays with fantasies of sugar plum fairies, ginger bread cookies and a house filled with the smell of fresh baked bread.  In reality, however, it can be stressful.  The demands of your time whether it be to purchase the perfect gift, put up the perfect decorations or participate in festivities may leave you with less than the desirable holiday cheer.  So how can you protect your precious time/energy and heartbeats this holiday season?  Listed below are 6 ways to recalibrate and focus where you spend your energy this holiday season:Heartbeat Bank Account:·        Picture your precious time and energy as heartbeats in a bank.  We are so careful with where and how we spend our money, why are we not doing the same with our precious heartbeats?  Pay close attention this holiday season to where, with whom and how you spend them.  Before committing to anything, ask yourself “is this a worthy transaction of my heartbeats?”  Let the answer guide your decisions on how you spend your precious time.Best For Test:·        This is an important guiding tool I use with my clients often which can be reinforced during the holiday season.  Pay close attention to who you surround yourself with.  Yes, there are some family gatherings and work event you may need to go to, however, for the other areas in your life, before you say yes to spending time with people, as yourself these questions:o   Do these people bring out the best in

Michigan Veteran Affairs Agency (MVAA) and he asked, “Have you heard about any resilience summits in Michigan?”“No, I haven’t. What have you heard?”“Nothing – and that’s a problem.

“You are one decision away from a completely different life.” ~Mel Robbins

The most common and widely understood ADHD comorbidities are anxiety and depression. But many adults with ADHD are also living with physical health conditions that seriously complicate their ADHD symptom management, and vice versa.We recently asked ADDitude readers: Do you have any physical health conditions that make it difficult to care for yourself and your ADHD? Have they been exacerbated or even caused by inconsistent or delayed treatment due to ADHD symptoms? Click the link above to add your comments.“I have asthma and migraines. I get so overwhelmed or overwork myself due to my ADHD.