“I need to be the perfect student”. “I must be the perfect employee”. “I have to be the perfect parent”. Many people with high anxiety strive towards perfection.
I have been known to be a perfectionist in school, always trying to get straight A’s and being disappointed with any grade lower.
You know a perfectionist when you see them and you might be one yourself.Being detail-oriented and super organized can be helpful in getting good grades, meeting work expectations, and raising children.
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