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Trying out partial 'dopamine fast' today

Britain liking feelings stress
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Home › Welcome to the ADDitude Forums › For Adults › Treating Your ADHD › Trying out partial 'dopamine fast' todayThis topic contains 1 reply, has 2 voices, and was last updated by  ashleygro1986 2 days, 7 hours ago.Hi all,First time posting here.

I live in the UK and was diagnosed in January. I am desperate for help with my executive dysfunction difficulties, which I can’t seem to get past no matter how hard I try.

Yesterday I had an important interview, but I wasn’t able to prepare for it at all over the past week – every time I thought about it I felt awful, but I still didn’t do anything, and the more I left it the worse it got.

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