feelings mindfulness quotes

Trauma Quotes to Help You Understand How it Works and Heal

Reading now: 634
everydaypower.com

What exactly is trauma? Well, trauma is the word we use to describe the emotional (and physical) response your body has to a terrible event.

Immediately following the event, a person might also experience shock and denial. However, longer-term reactions might include unpredictable emotions, flashbacks, trouble with relationships, and even physical symptoms like headaches or nausea.

Some of these trauma quotes offer some inspirational ideas for healing, while others explain what trauma feels like. There are three types of trauma.

Read more on everydaypower.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles