liking life habits

Transformation Might Be Hard, But It Doesn’t Need to Be Complicated

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powerofpositivity.com

Change. Is. Hard.I’ll explain why it’s so hard in just a moment. But let me say up-front that while change is hard, it’s not impossible.

But if you want to change, you’ll need to, well, change the way you approach it.And there’s also some good news in there: while truly affecting lasting transformation is an investment, it doesn’t have to be complex.

In fact, there’s a super simple way to do it. But it’s probably going to sound counterintuitive to you.But before we go there, let’s get into why changing is so very hard.While there is verifiable power in positive thinking and affirmation, on their own, they run smack into a problem with how we think our brain works.

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