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Top Health Advantages Of Using Blue-Light-Blocking Glasses

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curiousmindmagazine.com
curiousmindmagazine.comcuriousmindmagazine.com:

People are spending more time in front of digital gadgets than ever before. Adults are said to spend up to six hours a day in front of a screen, while teenagers spend even more hours per day, which seems very disturbing.

Screen time and blue light can have an influence on your eye health, in addition to the physical and physiological concerns that can arise from spending so much time browsing through social media or reading the online news.

Activities and community life are becoming increasingly oriented toward spending many hours each day looking at a screen. To help yourself and your eyes, consider wearing blue light protection to counteract the effects of too much blue light exposure.

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