Watches have long been a popular fashion accessory since they complement your personal style, image, and personality. Smart watches have been increasingly popular in recent years among the many different types of watches available.

Health watches have become a crucial timepiece in today’s modern and tech-influenced world, and they may help you live a better life.

Smart health watches provide a variety of capabilities that can help you manage your physical health as well as tell time. Previously, only athletes and sportspeople wore smart watches.

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Navigating the Winding Path of Grief and Guilt After Losing My Mom to Cancer

I feel like I’ve lived two lives. These lives are separated by a single day: October 5, 1990. That was when my mom lost her six-year battle with breast cancer. I was 19 at the time, and at 4:27 p.m. that Friday, a big part of me died too. My life changed forever.

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14 Ways You Can Connect With Your Inner Child as an Adult Living With Trauma

When you grow up with a mental illness, experience childhood trauma, or have your childhood disrupted in some way (such as by adverse childhood experiences), it can feel a little like you never really had a childhood. If so, it may be the case that your inner child is hurting and affecting how you’re able to embrace the present.

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27.08.2022 / 14:51

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Science Explains the Connection Between Breastfeeding and Depression

study found that up to 9% of breastfeeding women experience D-MER at some point. Currently, scientists have begun studying why certain women develop the condition and how to treat it.Dysphoric milk ejection reflex causes a sudden influx of intrusive thoughts and heavy emotions during breastfeeding. It usually occurs as the milk begins flowing and may last for a few minutes.

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Is the ‘What I Eat in a Day’ Trend Helpful or Harmful?

By now, we’re all well aware that social media is far from reality, but when we’re in the depths of our feeds, it can be hard to separate fact from fiction. This is true of one of the biggest trends currently crowding our feeds: “What I Eat in a Day.”When I first discovered the trend, I felt a palpable confusion. Getting a play-by-play of creators’ carefully-crafted meals left me questioning what a healthy diet looked like for me.

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27.08.2022 / 07:05

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AHA Study Confirms That Sleeping Well Improves Heart Health

Circulation. ADVERTISEMENT ADVERTISEMENT The AHA also updated other ideal cardiovascular health measures for people aged two and older. It includes updates on healthy eating habits and exposure to secondhand smoke or nicotine via vaping.

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Harry Styles Quotes to Inspire and Encourage You in Life

Based on these Harry Styles quotes, it’s not surprising why everyone loves this ex-1D member.

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27.08.2022 / 01:17

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A Romantic Partner Won’t Fix Your Depression, According to Psychology

ADVERTISEMENT On top of that, a romantic partner who knows you want to be fixed by them will only meet frustration and failure. This can make them feel inadequate, cause resentment, or even lead to them belittling or invalidating your depression out of their frustration.

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27.08.2022 / 00:33

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10 Attractive Traits to Look For in a New Partner

At the core of every successful relationship lies honesty. If two people are honest, they can communicate and have trust. Moreover, honesty is fundamental to ensuring your relationship doesn’t become toxic.

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Achieve more with SMART goals

Achieve more with SMART goals Sometimes we fall short of our goals, and that’s okay. Everyone fails from time to time – it’s part of the journey to building the you deserve. But if you find yourself consistently not reaching or giving up on your goals, it’s time to find a new way to set your intentions.When your goals remain unfulfilled, they probably aren’t SMART goals examples – strategic targets that are clear, attainable and backed by a plan for accomplishing them.

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Our Cost of Living Crisis Just Got Much Worse, and Our Mental Health Is in Jeopardy

It feels like every week, there’s something new to worry about with the economy and its effect on our mental health. The fallout of the COVID-19 pandemic, alongside the war in Ukraine and the decade of austerity in my home turf of the United Kingdom, means that our cost of living has skyrocketed to the highest rate in decades.

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How Tiredness Can Help Entrepreneurs be Creative

Tiredness is not something we usually think about as helpful. However, tiredness can actually aid entrepreneurs (and everyone else) tap into their creativity.

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Kids Don’t Get Bored Anymore, They Get Anxious

https://fee.org/articles/there-are-consequences-for-eliminating-free-play/#:~:text=Despite%20these%20benefits%2C%20natural%2C%20free,25%25%20between%201981%20and%201997.https://academic.oup.com/sf/article/98/1/31/5257458?login=true

What Helped Me Through My Grief When I Lost My Daughter to Adoption Because of Mental Illness

I just finished my yearly visit with my 16-year-old daughter that I placed for adoption when she was 4 years old.

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“I Grew Up Gifted and Autistic — and Suffered the Burnout of Twice Exceptionality”

I’ll say it: Being gifted isn’t all it’s cracked up to be. Especially if you’re also neurodivergent.I was identified as gifted in kindergarten. At age 6, I began participating in my school’s Challenge program, where gifted students were pulled out of class once a week to engage in a curriculum that focused on critical thinking and self-directed learning.

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Q: “How Do I Get My Sensory-Sensitive Child to Take Fish Oil Supplements?”

Q: “My child has ADHD and sensory sensitivities; getting her to take fish oil supplements has always been a challenge. Can you recommend any strategies or creative methods that can help my child get a healthy dose of omega-3s?”I recommend omega-3 fatty acids in the form of fish oil supplements for almost every child I treat with attention deficit hyperactivity disorder (ADHD), so it’s great that you’re making an effort to add the supplement to your child’s regimen.

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Q: “My Child Resists Everything! Will He Ever Open Up to New Experiences?”

Q: “My 13-year-old son with ADHD is risk averse and resists anything new. Getting him to participate in a new sport or activity, for example, triggers opposition and defiance.

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PMDD, Autism, and ADHD: The Hushed Comorbidity

Premenstrual Dysphoric Disorder (PMDD) is a hormonal health condition that causes clinically significant and impairing depression, anxiety, mood swings, and uncomfortable physical symptoms in the week leading up to menses, the onset of a period. PMDD symptoms improve following menses and are minimal, if not absent, in the weeks following. PMDD disproportionately affects people with autism and ADHD.

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Exploring Minimalism: Why Getting Rid of Stuff Won’t Make You Happy

“Not what we have but what we enjoy constitutes our abundance.” ~Epicurus

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Here's Why You Need to Watch 'Harley Quinn' Season 3 as a Trauma Survivor

If you’ve ever entered a new healthy relationship after experiencing a negative and abusive one, you may relate to Harley Quinn in this new season of HBO Max’s hit adult cartoon, “Harley Quinn.”

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Find Life Coach | Meet Suzanne Boudreau: How to Reprogram your Subconscious Mind to Have Fuller Life Experience?

Suzanne (Patricia) Boudreau is one of the coaches that we found this month and we did a little interview with her. She impressed us with her understanding about the subconsciousness. She was a nurse and she decided to become a life coach. She says that decision improved her wellbeing. She learned the “Magnetic Mind Method” […]

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How to Protect Your Mental Health Supporting Suicidal Friends (When You’re Suicidal Too)

The other day I was talking to a friend and I mentioned to them how a bunch of my friends are suicidal. Immediately, they quipped that I was friends with “The Suicide Squad.” I laughed because that was funny, but later as I thought about it, I realized how true it was.

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Key Takeaways About the Future of Psychedelic Treatments for Mental Health Conditions From ‘How to Change Your Mind’

I grew up in the era of the so-called “War on Drugs.” Day after day, we had the dangers of illicit drug use pummeled into our minds both in school and with commercials of frying eggs in a pan standing in for our brains on drugs. All drugs, regardless of any evidence to the contrary, were bad, and they would all render us incompetent human beings… end of story. So, to say that I have been socialized to view drugs with deep skepticism would be an understatement.

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The Top 6 Learning Challenges Associated with ADHD

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August 16 Mental Health Out Loud: The Mental Health Fallout from Social Media Use

Not available August 16? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Researchers have known for years that social media has differential effects on how young people think about themselves depending on who they are and how they use it.

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Learn to Let Go: 10 Tips from a Control Freak

I love to control things. No, for real, I yearn to control everything in my life. I plan ahead; I think about every contingency, every possible outcome, and do whatever I can so things go perfectly.

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How I’m Learning to Live in the ‘Middle Place’ for My Mental and Physical Health

I have two modes of operation.

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Don't Miss John Oliver's Segment on the U.S. Mental Health Crisis

You’ve no doubt heard that the mental health care system in the U.S. is broken. You’ve probably experienced that for yourself. But have you heard what John Oliver had to say about it? On August 1, on Oliver’s “Last Week Tonight” program, the comedian/commentator devoted a full 25 minutes to examining the flaws that plague mental health care.

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How Mental Health Plays a Role in the Teacher Staffing Crisis

Raise your hand if you have an educator in your life. Do you know if they’re doing OK?

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How Living With Cerebral Palsy and Metastatic Breast Cancer Has Changed My Perspective on My Health

“It’s best to institutionalize her. She has no rehabilitative potential.” This is what a neurologist told my parents 47 years ago after I’d failed to meet developmental milestones related to movement. I was then diagnosed with cerebral palsy (CP). My parents found me a different doctor, a doctor who recognized my full potential — which changed the trajectory of my life. CP stems from a developmental brain injury that has gifted me with garbled speech, an “abnormal” gait, and reduced fine motor skills. My disability is obvious to people when they meet me. They may not know what “CP” is, but they know there’s something up with me. Often, they assume I am neither intelligent nor capable.

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I’m Shy, but Talking to Strangers Has Improved My Mental Health

I’m pretty shy — maybe more of an ambivert since it depends on the situation, but recently I started to push myself to talk to other people who I don’t know but I sense may share some common interests with me.

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Why Jeff Moore Became a Motivational Speaker

My name is Jeff Moore and these are the reasons I became a motivational speaker.

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05.08.2022 / 12:53

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5 Things To Consider Before Working Out: Your Physical and Mental Health

Are you considering working out but unsure if it is your suitable decision? If so, you are not alone! There are a lot of factors to consider before starting a new workout routine, both physically and mentally. This blog post will discuss five things you should remember before working out. By considering these things, you can make an informed decision about whether or not working out is right for you.

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curiousmindmagazine.com

04.08.2022 / 18:29

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Top casino games enjoyed by A-list celebrities

A generation ago the casino was perceived as the playground of the rich and famous. That’s not the case these days, if it ever really was at all, as casinos are accessible to everyone, especially when we use online platforms.

Michael Phelps Michael Jordan Allen Iverson Shannon Elizabeth Jennifer Tilley Steve Davis Boris Becker Charles Barkley Jordan city Las Vegas enjoyment celebrities career

4 Secrets Men Keep from Women That Can Affect a Relationship

Do you ever feel like your partner is not telling you what he’s really thinking or feeling? There may be some validity to your concern.

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My Complicated Feelings When My Health Condition Becomes Visible