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Too Depressed to Get Out of Bed? 11 Encouraging Tips

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not normal, however, is experiencing what feels like can’t get out of bed depression for a long period of time. This is a mental health problem that can affect your ability to take on the day.

If you’re in that place right now and experiencing this type of depression, we’ve got some tips to help. Depression can make the most basic, everyday tasks feel virtually impossible.

If your morning depression is making everything from showering regularly to getting dressed in the mornings more difficult, you should know: you don’t have to be depressed in bed today.

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