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To Trauma Survivors Coping With the Election

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To the trauma survivors coping with the election, I see you. To those who have acquired giant toolboxes to aid you in your daily survival with trauma, anxiety, depression and/or chronic pain, only to find that there is no breathing deep enough, no thinking positive enough, no lavender oil calming enough, to help you cope with the enormity of all that is just so extra about 2020.

To those who have been devastated by the gaslighting and psychological abuse of a malignant narcissist and had the courage to pull yourself from the ashes to completely rebuild your life by reclaiming remnants of your own thoughts, only to find you are surrounded by 50% of the population (give or take) who don’t get how serious it is when world leaders gaslight

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