Michael M.Prinzing people positive negative emotions Michael M.Prinzing

Tips on How to Have a Better Day During the Pandemic

psychcentral.com

anxiety and other negative feelings.“If your feeds are like ours, they’re mostly composed of distressing news and politicking.

Keeping up with these endless streams is far from uplifting,” said Frederickson.People who spend more time actively interacting with others experience more positive and fewer negative emotions, the survey discovered.

This was true for introverts and extroverts alike, and especially for people living alone, according to the researchers’ data.“Importantly, it matters how one is interacting with others,” said Michael M.

Read more on psychcentral.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.