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Tips for Overcoming Anxiety As A College Freshman

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Anxiety is a natural process that happens to all college freshmen, which is why one should not panic because it only makes things worse.

Getting through college just takes getting used to, which is why one should plan things in advance and take one step at a time.

As you follow these simple tips, things will seem much brighter, and you will enjoy each new discovery that you make. 5 Tips For Overcoming Anxiety As a College Freshman Remember to Exercise Even if you do not join a gym at your college campus, you should always stretch your muscles once in a while and do so-called office gymnastics like knee lifting or just taking some rest in your chair.

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