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Tips for Helping Children Cope With Anxiety During the COVID-19 Pandemic

feelings stress child parents
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The COVID-19 pandemic is a stressful, anxious time for most parents. In addition to our own concerns, which include everything from our family’s health to the unstable economy, experts agree that children and teens are in an exceptionally vulnerable position where anxiety may arise and/or become exacerbated.

This is a frightening notion for parents, and understandably so. To combat any anxious tendencies, families must first be aware of the potential for these feelings to emerge.

In recognizing increased levels of stress and anxiety in kids, it is paramount that we first acknowledge and then talk through the issues at hand.

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