Victoria, county Hall county Hall people parting life feelings Victoria, county Hall county Hall

This Yoga Nonprofit Pairs Mental Health Resources with Asana to Help You Heal

vinyasa quickly became a vital part of her self-care routine in a way she hadn’t experienced before: On the mat, MacDonald found healing. “I wasn’t there to focus on the external shape of my body anymore,” she says. “I was there so I could get out of the house and be around people and be told to breathe.”Victoria Hall HarrisBut the financial burden of regular instruction posed a challenge.

MacDonald found creative workarounds to deepen her practice, cleaning studios in exchange for classes and working two jobs to fund a yoga teacher training in Bali.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles