This Woman’s Inspirational Body Transformation Will Help You Get Fit

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improved her mental health; she’s also seen positive changes in her stamina. In the beginning, however, she faced a lot of challenges.

To get fit, she knew she’d have to push through the pain to become stronger.While she did lose weight in the beginning, having weight loss surgery really helped speed things up.

ADVERTISEMENT“I’ve been on a fitness journey for over 3 or 4 years. But, it didn’t actually kick off until I had a vertical sleeve gastrectomy, which is a form of weight loss surgery, on July 22, 2019,” Jerdella explained. “My starting weight was 334.2 pounds; currently, I’m at 258 pounds.

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