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This Might Be the Secret to Improving Gut Health–We Asked an Expert

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theeverygirl.com

Crohn’s disease seven years ago, so I’ve dealt with more than my fair share of plumbing issues: stomach pain, bloating, constipation, urgency, you name it.

So it should come as no surprise that I’m the first in line to try any natural remedy that promises gut health. I’ve learned the hard way that listening to your gut is more than just tapping into your intuition.

When my stomach balloons, I get an eczema flare-up, or I’m on an emotional rollercoaster, I go straight to the source—you guessed it, my gut.

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