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This Is What Self-Care Really Means, Because It’s Not All Salt Baths And Chocolate Cake

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thoughtcatalog.com

the ugliest thing that you have to do, like sweat through another workout or tell a toxic friend you don’t want to see them anymore or get a second job so you can have a savings account or figure out a way to accept yourself so that you’re not constantly exhausted from trying to be everything, all the time and then needing to take deliberate, mandated breaks from livingto do basic things like drop some oil into a bath and read Marie Claire and turn your phone off for the day.A world in which self-care has to be such a trendy topic is a world that is sick.

Self-care should not be something we resort to because we are so absolutely exhausted that we need some reprieve from our own relentless internal pressure.And that often takes doing the thing you least want to do.It often means looking your failures and disappointments square in the eye and re-strategizing.

It is not satiating your immediate desires. It is letting go. It is choosing new. It is disappointing some people. It is making sacrifices for others.

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