personality mindfulness emotions

This Is How You Can Practice Loving What Is Now – Note on the 3 Gunas

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we may regret or torture ourselves about. But they are carved in stone, and we must accept them, forgive ourselves, and make better choices in the future.A lot of self acceptance and loving what is really comes down to awareness.

The more aware we are – of ourselves, of our words, of our actions, of their impact, of other’s emotions, of our surroundings – the more conscious we are.When we are more conscious, we are more aligned with the universe… allowing us to be more loving more easily, experience deeper meaning in the moment, and live lives of greater balance and happiness.The gunas are tendencies…potential in a given moment.

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