I’ve always said, when it comes to mental health preparedness, there is no way to be clairvoyant about what the future has in store for your clinical picture.
Alas, there is nevertheless a degree of planning that must be invested in your health and wellness moving forward, right? The question then becomes how and where to invest energy into preparing for the future and our mental health.
I want to introduce a concept called The Early Warning System. My idea isn’t new in theory, but I would say it is entirely novel in the application.
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