liking feelings habits social UPS

This “Challenge” Will Actually Make You Look Forward to Going on a Run

Reading now: 464

completing a running streak to the rise of zone 2 cardio, it feels like everyone on social media is lacing up their sneakers for a jog.

If you’ve never run before, the idea of pounding the pavement may sound like torture. However, a new viral social media trend makes heading out for a run feel more like a game than a workout.

Keep reading to learn about the “Run Until” challenge and discover the benefits of adding this unique workout to your movement routine.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles