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This Alkaline Juice Recipe Can Help Restore Your pH Balance

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study found that eating a highly acidic diet could contribute to bone loss and calcium depletion. However, supplementing an acid-producing diet with a high calcium intake appeared to protect bones.

Another research paper found evidence that a low-protein alkaline diet can slow the progression of chronic kidney disease.The advantages of an alkaline diet appear from eating whole, fresh foods.

It may have a minimal impact on pH levels but not enough to have substantial benefits. Still, drinking alkaline juice can improve your health since it contains bountiful nutrients.

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