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These Books Will Change the Way We Discuss Mental Health With Our Children

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themighty.com

Child mental health is so incredibly important, but it is now more vital than ever. Studies have shown that the mental health of our children has declined throughout the pandemic, and depression and anxiety are still on the rise.

When I was a child, we never learned about mental health, and my various mental illnesses went undiagnosed until I entered adulthood.

It was only when I experienced a nervous breakdown as an adult and was admitted to a behavioral health hospital that I received my diagnoses.

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