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These 2 Daily Habits Can Help Build Your Optimism Muscle in Difficult Times

feelings positive habits
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what if I don’t get it thoughts, you can future pace how you will react in that scenario. You can imagine yourself feeling calm, centered and positive because another opportunity will present itself and you will be ready for it.

You can also imagine learning from the experience and using it to propel you into the future you want. Practicing positive future pacing trains your brain to focus on what you want, which makes it easier to achieve and gives your mind something to look forward to.

This skill helps you create a habit of positive subconscious mental expectancy, and it’s a powerful way to develop optimism.Remember, the future lives in your imagination.

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