These 15 Phrases Can Help You Connect with Your Soulmate

Chronic illness turned my whole world upside down. A decade ago, I became ill with multiple chronic conditions, including POTS, CRPS, Ehlers-Danlos syndrome, and lupus/UCTD. For several years, my symptoms were completely debilitating and made it difficult for me to function and complete basic everyday tasks. As such, I began focusing all my attention on finding ways to cope and manage my illness.

ultimate yoga, as it’s the fastest way to achieve self-realization. As you dive deeper into the practice, you will learn to control your life-force energy in the spine through willpower and breathing techniques. In doing so, you can tap into the astral and causal bodies that illuminate your physical self.

Spring is the season for new beginnings, a time to renew and recharge.  But more importantly just as we do a regular ‘spring clean’ of our home to declutter our personal space we should also be focused on a ‘spring cleanup for our mind’ as well.   After all, it is your mental thoughts that create your life’s destinyDeclutter your mind, what a fabulous idea!  Begin to rid yourself of any negative thoughts and behaviours you have harbored from the past in order to live a fulfilling life now.   Let’s use a seed we plant in the earth as an analogy.  With enough nurturing and care that seed will bloom into a beautiful plant or flower.   However, at the same time if you are not taking care of it weeds will begin to grow and the plant will die off and wither away from a lack of attention. What I do know for a fact is ‘thoughts are things’.    When you plant positive thoughts into your magnificent mind you will create positive outcomes.   Similar to a seed planted in the earth that has a set pattern destined by nature to grow into fruition we also have the ability to materialize into any self image we want thru concentrated effort.   So, like the seed, if your thought is ‘planted’, ‘nurtured’ and cared for those focused thoughts will manifest into physical reality.   Just like the miracle of tulip bulbs that quietly grow beneath the earth surface popping up thru the cold wintry ground they manifest into a beautiful flower.  Well, we can do the very same thing with a proper mindset! You have the ability to pull ‘negative weeds’ from your mind.

anhwylderau bwyta am dros 10 mlynedd. Dilynodd cyffuriau, problemau alcohol a hunan niweidio. Roeddwn yn gaeth mewn cylch o boen heb allu teimlo na deall beth oedd yn digwydd.

Lizzo swearing it’s her secret for success, manifestation is certainly having its moment. And after a few years of feeling so out of control, it only makes sense that a practice that teaches that you are in the driver’s seat of your own life would be trending (even above #fetapasta and #dogsoftiktok, thank you very much).

Everyone is busy with work, gym, extra tasks, and house chores. These errands make it easy to forget about the small things essential for improving the overall quality of life. Nowadays, you will encounter some adults with an unfulfilling and unsustainable quality of life because of how they choose to spend their time.

The availability of information has never been higher. With the advent of the internet, there is a world of knowledge at your fingertips.

BrightsideBrightsideYou have an adventurous spirit and love to change things up. While you can be quick to anger, it doesn’t take you long to move forward. Your major triggers are disrespectful people, especially to those you love.BrightsideYou aren’t typically very confrontational, so it takes a lot to set you off.

So the newness of your New Year’s resolutions have worn off and you’ve totally lost motivation, or maybe you even forgot about what goals you set on Jan. 1 in the first place. First of all, take a deep breath and know you are not alone.

moms with ADHD, I bump and rattle through life, and my mothering style doesn’t quite qualify as mainstream but I’m no less (or more) a parent.Of course, my kids are routinely late for school. How am I supposed to know where my car keys are every single day?! But I also may deliver them pathologically early — because I get overly anxious about them never being on time. Those patient-as-Job boys also arrive at unanticipated times to unanticipated places.

What drives your parenting style? Is it fear or connection? The answer to this question is the key to successful parenting!

One of the most vexing aspects of raising children is the struggle between two opposing desires. On one hand, we want our children to be independent, so they will grow up to be mature, confident adults and because let’s face it, we want an end to the rear wiping, feeding, dressing, and bathing of those little persons as soon as is possible! But while we are yearning for them to become self-sufficient, the process of getting there can be exhausting. Sometimes, it’s just so much easier to do the task for them, rather than dealing with the mess that ensues from their efforts. It can be hard to know when to offer help, do it for them completely, or let them do it entirely on their own, hopefully, to facilitate learning and growth and not simply just more work for us as parents.

We all have dreams (or at least we ought to). We all get great satisfaction out of experiencing them, except for the odd nightmare. We have all danced around illogical, otherworldly scenes within their realms before. However, have you ever taken the time to really explore the meaning behind the nonsensical visuals and encounters you […]

https://parentingscience.com/emotion-coaching/https://www.gottman.com/blog/an-introduction-to-emotion-coaching/

harm them. Please don’t leave them alone with toys that use batteries, as they could swallow or choke on them. Earring and safety pins are commonly found lying around the house, but those are also dangerous.

• Pre-touch: Your marketing, social media, blog and all set the stage for the customer’s experience and expectations.• First touch: The initial interaction with your product, team or location. “Eighty percent of your client’s permanent impression of you comes from that first touch,” Webb says.• Core experience: “You must be a constant, active observer—always looking for clues where you could potentially miss the mark with your client,” he says, noting that the vast majority of unhappy customer experiences occur during this period, when familiarity can breed laziness, if not contempt.• Report out: Create systems that measure and to them. Share these results in regular reports.• Send-off: Leave them with something unexpected.

success, everyone will describe it differently. Some will say it’s all about family. Others will say that it’s about building something of your own.

Are you currently dealing with postpartum depression? Below are postpartum depression quotes to help you overcome this illness. 

How to connect with yourself The question we must all really be asking is how to reconnect with ourselves.Living without discovering how to connect with yourself is a game of stress and frustration. Because it’s not what we get or how we are perceived that makes us happy. It’s who we become – how we live our lives and who we are as a person.

Looking for inspirational quotes about taking risks?

What is my superpower? Identify what it is that makes you, you—the unique service, perspective or knowledge that only you can provide and the work that lights you up inside and fills you with passion. The magic happens when we use our superpower to make an impact on the world around us—when our passion and purpose align with our work. Your purpose will get you started, your passion will see you through and your superpower will allow you to and rise above the rest. Once you have identified your superpower and are on the path to creating a business, you need to get hyper-specific about who you are targeting.

in 2021. Now, she’s written a book, .

If you are underwhelmed with your sex life, it’s important that you try to make a change. Good sex life is good for your health, both mentally and physically. Unfortunately, many people have very boring sex lives. This has become more of a problem since the COVID-19 pandemic began.

positive ideas. It will allow you to focus on the good in your life. ADVERTISEMENT When you tell yourself that you are happy and your life is excellent, then you’ll begin to notice all the good things around you.

These leadership quotes will spark your fire. And they will guide you towards becoming a powerful and compassionate leader.  

When living with a chronic disease like psoriasis, the treatment and care of it can be time consuming. It can start to feel overwhelming with visits to the doctor, medications, dealing with the insurance company, nutrition, and vitamins and supplements — and don’t forget the endless moisturizing!

I remember attending my first counseling session after my stoma surgery and being told they couldn’t provide the right form of counseling via the NHS because I needed a form of grief counseling.

Q: “I wasn’t diagnosed with ADHD until age 44. My husband (who likely has undiagnosed with ADHD) and I were both college dropouts. In hindsight, I wish I had graduated.

deafness in one ear due to a benign tumor removed in September 2020. The permanent hearing loss also left emotional scars, as Sankhya says she often feels depressed and isolated.“In a big crowd when everybody’s laughing at a joke, and you’ve not heard it, you feel frustration, anger and realize that sometimes your friends forget,” Jejurikar said.After her successful surgery, she decided to give back to the medical community by participating in the study.

Self-awareness: Knowing your own emotions, thoughts, and actions and how they align (or don’t) with your morals and inner world. Being able to name your feelings and emotional triggers and also understand how someone else might perceive your reactions can help you understand the perceptions of your coworkers and manager.Self-regulation: Emotional regulation allows you to see and acknowledge your own emotions in a socially acceptable way, which means that even when you’re having a bad day, you don’t lose control.

If you need help learning to move on, these getting over someone quotes are exactly what you need.

It’s easy to make a list of what you want in a perfect mate—it’s a great place to start because it is easy—but if you are trying to improve your dating success, you can’t stop there. Knowing what you want is on

“I really believe in the philosophy that you create your own universe. I’m just trying to create a good one for myself.” ~Jim Carrey

fear of commitment that stems from childhood issues or bad relationships, or it could be because they’re just not that into you.According to Psychology Today’s Dr. Karen Franklin, the best predictor of future behaviors is to look at the past. If you want some real answers, you need to look at what’s happened before.

Our latest collection of the best motivational quotes we could find on the web!

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Photos courtesy of Penny Castle, Simon Alexander Ong, Buildabundle, My VIP Threads, Nick Hems, and Liberty Pearl Photography Tayla Blaire is a South African freelance journalist and copy/content writer for lifestyle brands. She has written for both print and digital publications such as Refinery 29, Insider, Huffpost, Stylist, Glamour, Buzzfeed, EQ and more.  As of 2022, writing remains her side hustle while she works full time as a high school English teacher.

, I talk to Crystal, a successful real estate agent, graduate of SUCCESS Coaching and author. Like many of us, Crystal’s biggest goal in life is to on everyone she meets, and she knows that one of the most powerful ways we can do that is to ask questions. But what questions should we ask? The quality of your life is determined by the quality of the questions you ask yourself. If you find you don’t have the life you want, the very first place to start is to ask yourself better questions—ones that make you accountable for everything you are experiencing, good or bad.

Southern New Hampshire University, you must consider your health physically, mentally, and spiritually, as you must reset.According to the article, when you take time for yourself, it improves your anxiety and depression, reduces anger, enhances your energy, and you’ll be much happier.You know that calming your mind is something you must do, but you’re unsure where to start. Here’s a list of the best ways to bust through stress, calm yourself, and rejuvenate your mind. ADVERTISEMENT Few things in this life feel as great as a massage.

The enemy quotes below will help you figure out how to spot an enemy hiding within your friends.

Impress your friends at the next smoke session with these insightful weed quotes and hilarious cannabis quips.

You’ve had a big sales month, maybe even a few, and now it’s time to put your nose to the grindstone and deliver. However, there’s one small problem.

Maybe you spend every Friday night on a new Bumble date only to leave disappointed and exhausted or you’re tired of swiping right to no avail—dating in 2022 is hard. If you feel defeated, I have a proposal that may turn things around: Date yourself. Delete the apps (just for now) and instead try dating the one person who will always show up on time and is guaranteed to be fun (you!).

University of London calls these serendipitous moments “happy accidents” that may provide valuable insight for successful outcomes. It all depends on the moment and what your inner voice tells you about your life’s plan. ADVERTISEMENT For example, you have an interview for a new job you want, but you’re afraid to make such a leap.

fear of failure. Maybe you know that you need to start the job search as your current position is at a dead end. However, you’re scared to leave a company you’ve been with for years, and leaving your comfort zone is not something you’ll accomplish with ease.However, you must realize that life is not without risks, and some of the most significant risks have the greatest rewards.

Investing is the best way to make your money grow and make planning for retirement much more attainable. These days, more people are entering the world of investing, making tech even more prevalent. Furthermore, these investors are also looking for new ways to grow their portfolios more efficiently. Luckily, technology is beginning to make life easier for those who want to invest more effectively. The post will explain how certain technological innovations will make investing a much simpler process.

help with anxiety and stretches that can improve digestion, but did you know there are also stretches for better sex? That’s right: You can yoga-pose your way to a better sex life, and celebrity trainer Lia Bartha is going to show you how. Bartha, the founder of B The Method, has worked with supermodels and actresses alike to to strengthen, restore, and protect their bodies through her own method that involves pilates-based, low-impact movements (also, she has an Instagram feed that is totally #wellnessgoals). Read on to get the 411 from Bartha about why exercise can affect the pelvic floor and six moves to get you closer to better sex.   When your pelvic floor is either too tight or too weak, sex can be painful and orgasms can be nonexistent.

Christine (Renee) Skjerpen is one of the coaches that we found this month and we did a little interview with her. She impressed us with her customized approach to designing a life plan for each of her clients. She guides people to find their inner knowing, she uses the laws of the mind to help […]