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Therapy Is the No. 1 New Year's Resolution, According to This Analysis

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themighty.com

A new analysis shows that going to therapy was the most common New Year’s resolution for 2021, according to career search website Zippia.

Using Google trends and search data, Zippia calculated the most popular resolution for each state in the U.S. While some of the old standby resolutions like lose weight, weight training or dating were represented, therapy was the most common resolution, ranking as No.

1 in 12 states. (via Zippia) The COVID-19 pandemic has had a major impact on people’s mental health around the globe. Study after study suggests increasing rates of anxiety, depression, substance use and other mental health struggles.

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