no is actually anything but simple. Disagreeing or opting out of something would seem like a low-effort act, especially since there are only three basic answers to a request, yes, no or maybe.
However, when it comes to actually saying no in real life applications, people tend to struggle.There are various reasons why saying no can be easier said than done.
The most common issue is that we don’t want to seem confrontational or like we lack compassion.Most of us like to come off as generally agreeable and friendly and feel as if turning someone else down is some sort of personal insult.
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