download our three Gratitude Exercises for free. These detailed, science-based exercises will help you or your clients connect to more positive emotions and enjoy the benefits of gratitude.Wabi sabi is a Japanese term referring to the appreciation of the beauty of imperfection, impermanence, and simplicity as the natural state of things in the world.Japanologist Beth Kempton (2018) describes wabi sabi as notoriously difficult to define because it is a heart-centered experience that evades the confines of language.Meanwhile, kintsugi refers to the Japanese art of mending broken ceramics with lacquer and powdered gold, enhancing their appearance by displaying their repairs rather than hiding them.
Read more on positivepsychology.com