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The Value in Sharing a Variety of Mental Health Narratives

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As a mental health founder, I feel it is my obligation to not only tell narratives of redemption. I think these narratives can be alienating to people who are in the throes of depression, who don’t see the light right now.

So I’m here to tell my truth. I have been using my story of struggling and getting better as the inspiration for my company, Centered, for the past year.

I started dealing with depression and anxiety in my teens, but it really spiraled downward in my early 20s. I fell into a dark hole and didn’t know how to get out.

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