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The Ultimate Self-Care Question: What Do You Really Need Today?

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relaxing or having alone time to take care of your well-being. Even taking a little time for yourself can make a difference and help you recharge.

You can face the rest of the day with a more positive mindset when you take time to recharge. ADVERTISEMENT If you lead a busy life, likely, you’re not practicing self-care enough.

You’ll put other people before yourself because you think that’s how it’s supposed to be or like you’re obligated. However, the benefits of self-care show that taking time for yourself is essential to your well-being and your ability to care for others.When it comes to caring for yourself, the ultimate self-care question is simple.

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