life feelings emotions

The Truth About My Anxiety and Fibromyalgia

Reading now: 176
themighty.com

My anxiety, pain and fear run high most of the time. I find that somewhere between caregiving for my almost 93-year-old mother with chronic vertigo, my 88-year-old aunt with dementia and my own fibromyalgia, degenerative disc disease and Meniere’s disease lies hope that I can feel better physically and emotionally, be more resilient, eat healthier, meditate more, be a better human.

It’s an unseen hope that motivates me to keep trying, to research healthier alternatives, to not drown in my worries. I take deep breaths in between to maintain my sanity and calm my body.

I tend to get quiet, sit still and turn the world off — especially news and social media. I have days where I feel I am on a merry-go-round; it’s never ending fight, flight or

Read more on themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA