quality time with your child or teen, consider taking a step back and following their lead for a change. When your child is empowered and encouraged to decide how to spend time with you – and it doesn’t have to be much to make an impact – it becomes so much easier to find those joyful, genuine connections.Whether you have a young child, a tween, or a teen with attention deficit hyperactivity disorder (ADHD or ADD), look over these ideas for things to do with kids to help get you started.The rules of child- or teen-led time are simple:I recommend consciously and consistently setting aside 15 to 30 minutes a day to engage in child- or teen-led time.
You can find these moments in the in-betweens – before preparing dinner, prior to heading out to the gym, or after getting home from work.
Ultimately, choose a frame of time that regularly works for you and meets your child’s needs. Not all children need the same amount of intimacy to thrive and feel connected.[Get This Free Download: Conversation Starters for Parents & Kids]Be fully present when you spend time with your child.Read more on additudemag.com