people life feelings

The Secret to Being Comfortable Alone

positivelypositive.com

fear of being alone.Being comfortable alone is an essential skill that will increase your life quality by giving you more choices in how you spend your time and live your life.

It’s more than just developing hobbies and interests and things to do when alone. Developing the capacity to be alone means developing a greater tolerance for and intimacy with yourself and your experience.In a classic essay, “The Capacity to be Alone,” psychoanalyst D.

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