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The Powerful Realizations That Helped Me Heal from Chronic Illness

life feelings negative mindfulness UPS
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tinybuddha.com
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“No one is more influential in your life than you are because no one talks to you more than you do.” ~Dr. Paul David Tripp Living with chronic illness can seem like an insurmountable challenge.

I felt completely broken and helpless. Amidst my tumultuous journey, I found that mindset is critical to restore vitality. For years I dealt with debilitating fatigue, severe joint pain, vertigo, loss of balance, and sleepless nights.

I pleaded for help over and over, usually in tears. Oftentimes, people blamed my physical symptoms on my mental health. “You need to get more sleep.” “You are probably depressed.” “You are .” Ironically, I was in the prime of my life, feeling on top of the world.

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