Best Topics
all people liking feelings emotions
Today articles
Related Articles
More ...
people liking feelings emotions

The Power Of Leaning Into Your Vulnerabilities

people liking feelings emotions
Reading now: 668
thoughtcatalog.com
thoughtcatalog.comthoughtcatalog.com:

appearing strong. Do the work to be strong by leaning into your vulnerabilities. Then you can do the hard work of addressing them head on.

Society would have you believe that showing vulnerabilities is weakness and is in some way inviting people to take advantage of you, but that really hasn’t been my experience.

Knowing ourselves well enough to know what they are and being honest enough to admit it is strength.I know that I like control.

Read more on thoughtcatalog.com
All news from thoughtcatalog.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

themighty.com
52%
542
What Your Therapist Wishes You Could See
I wish you saw yourself the way your therapist sees you. I am a miner by trade. My job is to see you for all you are and all you can be. I sit across from you week after week, year after year and I hear the potential humming just below the surface.
liking feelings positive relationship fight partner wisdom
positivelypositive.com
49%
155
A Simple Way to Navigate the Holidays with More Ease during the Most Bizarre Year Most of Us Have Ever Experienced
No matter where in the spectrum you fall this year from grief to relief, I invite us all to take this opportunity to do something differently this holiday season.Maybe it’s as simple as trying a new recipe.Maybe it’s as dramatic as completely doing your own thing after 30 years of going home to your parents’ for the holidays.We are not the same people we were a year ago, so why should we celebrate the same way?  It feels like this year more than any other year before is inviting us to ask ourselves:What rituals of celebration and acknowledgment am I craving this year?What foods, people, places, and practices would fill me up this year?In case you needed permission to not do something just because your family always has, this is it.And of
Family people liking feelings celebrities partner presents
theeverygirl.com
66%
524
Pandemic With Your Parents: How to Handle Moving Home Again
Over the course of the COVID-19 pandemic, we have seen a wide array of trends come, go, and circle back again. Bread baking, various TikTok dance challenges, dalgona coffee, and tie dye have all had their moment in the Quarantine Trends spotlight.
Family liking life feelings friends stress parents
themighty.com
49%
130
6 Ways to Create Intimacy When Your Partner Has Chronic Pain
When my husband and I first started dating, we couldn’t keep our hands off each other. We were extremely affectionate, and stereotypically, always ready to jump into bed. A year later, all of that changed. Not because we lost the magic or because the shine had faded. In fact, our love and desire were stronger than ever. What happened was something entirely beyond our control.
liking life enjoyment mindfulness parents partner intimacy
theutopianlife.com
76%
157
10 Effective Ways to Boost Your Productivity
Parkinson. We’ve all experienced Parkinson’s Law.
people liking parting affection lie emotions recipe
theutopianlife.com
85%
221
10 Simple Truths to Align Your Life With
This is a guest article from Elyse Gorman: NotesOnBliss.com____________________When you remember and live in alignment with these life lessons and Universal truths, life becomes easier and more beautiful.In every way possible. Eat the foods you like, dance to your favorite tunes, read your favorite books, make your jokes, laugh your laugh, smile your smile.We have been taught to look outward for the answers to our problems.
happiness people liking life beauty lessons domination Align
theutopianlife.com
35%
120
How to Boost Your Productivity with 7 Small Changes Each Morning
“Until we can manage time, we can manage nothing else.” As we curated tips for productivity from seasoned experts, we noticed a trend: morning habits. Syed Balkhi, recognized as one of the top 100 entrepreneurs under the age of 30, lives by the power of the morning as the prime time to seize the day.
happiness people personality habits mindfulness tips
theutopianlife.com
63%
523
7 Mnemonic Techniques to Supercharge Your Memory
Mnemonics, the memory device.  After performing a poem at a banquet in Thessaly, Simonides stepped outside; suddenly, the entire banquet hall collapsed and killed everyone inside.
people liking personality friends positive phrases
theutopianlife.com
61%
445
10 Small Changes That Will Significantly Improve Your Life
1.  “Don’t Enter the Debate Too Early.” The wise words of Nelson Mandela.  Listening first and speaking last lets you see different perspectives on an issue and give a better response.  It also let’s other people feel that their input matters.  A sense of contribution leads people to be more invested in accomplishing team goals. 2.  Immediate and Unambiguous FeedbackEveryone encounters obstacles in trying to reach a goal.  Rather than being thrown off course, you need to adjust and roll with the punches.  And the best way to adjust is getting immediate and direct feedback, either from self-evaluation or others.  Learn from your mistakes while the experience is still fresh.  Take notes, determine how you could have performed better and apply
people liking life feelings friends lessons victim
theutopianlife.com
91%
315
The Pygmalion Effect: The Power of (False) Perceptions
study, elementary school students were given an intelligence test at the start of the school year. A portion of the students were then identified to their teachers as showing “unusual potential for intellectual growth.” These students, consistent with what their teachers were told, performed very well academically.But these students were actually chosen at random, with no relation to the initial intelligence test.The reasoning is that when we expect high levels of performance from people, we treat them differently.
people personality life positive affection initiative lessons
theutopianlife.com
40%
265
10 Natural Herbs to Boost Your Energy and Motivation
studies in men have shown an increase in sperm concentration, motility, and sexual drive.It also blocks excessive cortisol production; cortisol is released in response to stress and has the negative effect of turning your testosterone into estrogen.  Less cortisol and more testosterone means more motivation and energy.An unusual natural “herb”—Cordyceps is actually a fungus that lives on certain caterpillars in the high mountain regions of China.
China feelings positive fight negative stress men mood
theutopianlife.com
35%
603
The Transformational Power of a Personal Narrative
coined by Ricoeur to describe the assembling of dissonant life events into a cohesive narrative. In simple terms, it is flipping the script from being defined by an event that happens in your life, to you defining the event.
personality life feelings affection
theutopianlife.com
78%
758
10 Proven Ways to Grow Your Brain: Neurogenesis & Neuroplasticity
research has shown that the brain can form new neural pathways and create neurons even in adulthood (Neuroplasticity and Neurogenesis).Exercise for 30 minutes per day or meditation stimulates the production of new synapses; eating foods rich in flavonoids (cocoa and blueberries) and antioxidants (green tea) also helps with brain growth. In addition to these, here are ten proven ways to promote neurogenesis and neuroplasticity in your brain:[Download free infographic below]Calorie-restriction/fasting increases synaptic plasticity, promotes neuron growth, decreases risk of neurodegenerative diseases, and improves cognitive function according to the Society for Neuroscience.During fasting, a metabolic shift lowers the body’s leptin levels, a
happiness people liking relationship emotions partner
theutopianlife.com
70%
855
7 Proven Strategies to Make Your New Habits Stick
new research from the University of California shows that a “kitchen sink” approach — taking on a group of new habits — is more effective than a one-habit-at-a-time approach.In the study, college students adopted a “multifaceted intervention.” They learned meditation in the morning and stress management in the afternoon, along with pilates, yoga, and body-weight training. They also limited alcohol, slept for 8-10 hours each night, ate whole foods, and kept a daily journal.After six weeks, brain scans showed that the students had better focus, reading comprehension, memory, and they were happier and fitter.
state California feelings habits affection mindfulness stress initiative emotions
theutopianlife.com
75%
560
6 Ways to Improve Your Mental Clarity and Focus
Neuroscientists have blamed the clutter of technology for shrinking attention spans and the ability to learn. With so many devices competing for your attention, your neural pathways are rewired into shallow minds that can only handle 144 characters at a time.Thankfully, there are healthy habits to pull your brain back from cluttered thinking; Dr.
Gary Small people relationship habits affection mindfulness stress character
theutopianlife.com
39%
154
How to Control Your Fight-or-Flight Response and Make Courageous Decisions
your brain will respond: fight or flight. And whether you fight or flee can be boiled down to how you’ve been conditioned from past experiences.
personality enjoyment fight negative stress optimist pessimist
theutopianlife.com
93%
704
9 Subtle Enemies That Will Sabotage Your Goals
good option that pulls you away from the best option. Saying “No” can be the best decision you make.
Will Sabotage Your people life friends habits
theutopianlife.com
37%
928
Mastering the Monster Inside Your Head
You’re not good enough…You just got really lucky…There are people far better and more qualified than you…It’s been defined as, “feelings of inadequacy that persist even in face of information that indicates that the opposite is true. It is experienced internally as chronic self-doubt, and feelings of intellectual fraudulence.”There are a number of reasons why the negative voice exists:Here are five effective ways to master the monster inside your head:Labeling and externalizing an inner-struggle allows for detachment.
people liking feelings negative stress beating parents
theutopianlife.com
43%
461
3 Profound Parables to Shift Your Perspective
Tanzan and Ekido were once traveling together down a muddy road. A heavy rain was still falling.Coming around a bend, they met a lovely girl in a silk kimono and sash, unable to cross the intersection.“Come on, girl,” said Tanzan at once.
life positive fight emotions resentment anger envy
theutopianlife.com
55%
883
How to Practice Self-Reflection This Year
Self-reflection is a helpful for revealing our blind spots.  We should live to promote equality, justice, and kindness.  The world needs this effort from each of us now more than ever.Self-reflection, simply put, is thinking about thinking.  It is how you articulate your inner-dialogue and the beliefs which shape your actions. self-reflection allows you to evaluate whether your beliefs are consistent with the type of person you want to be.  Here are three self-reflection exercises I have found to be extremely helpful.You may be living according to someone else’s operating system.  We are products of both vertical and horizontal identities.  Vertical aspects are inherited from circumstances of birth —the language you speak, your ethnicity or
Family people personality friends relationship parents deeds
awarenessact.com
64%
273
The Huge Impact Of Raising Your Children Around Their Grandparents
https://kidshealth.org/en/parents/grandparents.htmlWhat Living Near Grandma and Grandpa Does for a Familyhttps://health.usnews.com/wellness/articles/2017-09-13/the-health-benefits-of-having-and-being-grandparents#:~:text=For%20kids%2C%20grandparents%20provide%20stability,from%20this%20important%20family%20relationship.
thoughtcatalog.com
58%
701
Stop Waiting For The Magical Moment That Turns Your Life Around
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.When pimple-like bumps or boils start showing up in areas where skin rubs together, you may question what’s going on with your body. Take the quiz to see if your symptoms may be HS—a chronic inflammatory skin condition that may be linked to the immune system.Please note: This quiz is not meant to diagnose patients with HS.
Family life
themighty.com
53%
987
Think Your Health Care Is Covered? Beware of the ‘Junk’ Insurance Plan
By Michelle Andrews
Michelle Andrews Looking Sam Bloechl Family people communication liking life feelings initiative
themighty.com
65%
935
Come for Your Eye Exam, Leave With a Band-Aid on Your Arm
By Rachel Bluth, Kaiser Health News
Jim Wood state California Family people liking parting life child partner
lifecoachcode.com
84%
540
5 Tips How To Safely Lose Weight On Your Own
Most people whose goal is to lose weight, want to do it in a safe and natural way. With the abundance of tips and programs that exist online, it’s easy to get confused about what to follow and how to start. That’s why we will share the 5 best tips you should focus on in […]
people life tips
powerofpositivity.com
53%
841
Nutritionists Reveal 8 Foods That Will Improve Your Mood
certified nutrition specialist Cathy Wong.Research indicates that individuals who have depression tend to have lower folate levels in their blood than those without the disorder. Folate deficiency can be a cause for multiple problems with neurotransmitters associated with mood, including:Multiple other studies find links between vegetables and depression risks and symptoms, which is nothing new.
Cathy Wong positive mood
positivelypositive.com
65%
929
How to Step Out of Your Comfort Zone Bubble
COVID-19.2020 has taught us a lot, and it has powerfully reinforced a universal truth – the inevitability of change.For many, change represents the unknown, the uncertain, and the uncontrollable. In short, it represents fear.
people liking personality life fears positive divorce
themighty.com
81%
390
When Chronic Pain Threatens to Halt Your Career
I want to quit my job. I thoroughly enjoy it, but I can’t stay. I’m working in the field I’m interested in. I’m in the process of getting a master’s degree in this field. I feel purposeful and content when I am at work. So, why am I considering leaving? Because I’m simply too exhausted to do my job.
feelings enjoyment mindfulness passion
success.com
95%
495
6 Books That Will Help You Make Next Year Your Best Year
Clean Mind, Clean Body, the world was shutting down amid the pandemic outbreak. Stiles saw this as an opportunity to slow down.“We must recognize that we are being given a once-in-a-lifetime opportunity to take the cue to slow down seriously,” Stiles writes.
Family people parting life feelings habits mindfulness
curiousmindmagazine.com
53%
175
The Top Benefits of Growing Your Own Medical Cannabis
Many people living in the states or countries that have legalized growing medical cannabis are probably thinking of growing their own cannabis. This explains why the survey done by the National Gardening Survey found that more than 15% of households in the United States would consider growing cannabis.
Usa people liking parting life enjoyment initiative reputation
thoughtcatalog.com
73%
594
If This Year Has Made You Desperate For Change, Read This
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.When pimple-like bumps or boils start showing up in areas where skin rubs together, you may question what’s going on with your body. Take the quiz to see if your symptoms may be HS—a chronic inflammatory skin condition that may be linked to the immune system.Please note: This quiz is not meant to diagnose patients with HS.
Read This Family
dumblittleman.com
52%
300
8 Amazing Cleaning Hacks to Make Your Home Sparkle
grime and dirt.However, keeping your home neat and clean has become important more than ever. With the pandemic still posing a threat to our well-being and many people staying at home than ever before—giving your sweet home a deep clean has never been a pressing priority as it is now.But cleaning your home shouldn’t be that stressful.Here I have shared some tips that will save you time, money, and sanity down the road when it comes to cleaning your home.
people affection celebrities tips stress
everydaypower.com
93%
559
50 Inspirational Ice Cube Quotes About Love and Power
These Ice Cube quotes from songs, movies, and interviews are some of his most memorable lines.
themighty.com
57%
769
When Chronic Illness Makes You Feel Vulnerable
Living with an illness never fails to bring you new life lessons to learn more about yourself. Time and time again I am humbled by the lessons I face and the things I learn, remembering at every step I am only human and there is always room to learn and improve. A new feeling I am experiencing is vulnerability with my illness.
people personality parting life feelings lessons weakness
positivelypositive.com
37%
380
Have You Lost Your Sense of Urgency?
You don’t have a sense of urgency toward your time and purpose when:If you understood the value and importance of your goals, you’d have extreme urgency. We don’t have all the time in the world.
people liking personality life relationship habits presents
emlii.com
61%
954
Does Vaping Make Your Home Smell – 2020 Guide
click here. But if you are new to all this, read this text, and you will find some useful things.Unlike cigarettes that produce smoke, vaping produces steam that is less harmful to the person consuming it but also to the environment.
home Vaping Smoke odor smell 2020
themighty.com
95%
871
Your Guide to Colonoscopy Prep From a Crohn’s Warrior
By Amy Gaspard
headsupguys.org
66%
928
Daily Routines to Improve your Mental Health
Adding a new and unexpected layer of uncertainty to our lives, COVID-19 has understandably made many of us feel more stressed. To varying degrees, we all need structure and predictability in order to feel secure.
liking parting feelings friends mindfulness tips stress
thoughtcatalog.com
68%
634
When You’re A 20-Something-Year-Old And Still Single
I get up, go to work, go home, and repeat Some days don’t seem to feel real, though Other days I feel that my life is on holdBeing a single 20-something-year-old isn’t easy Many people around me are either engaged or married Others are already having kids I feel like I’m already behindAs if being a single 20-something-year-old wasn’t already hard enough Never had my first kiss Never had my first relationship Never had my first real date, eitherIt isn’t easy when life passes me before my eyes I’m not getting any younger Time is flowing by People are starting to wonderBut that is when I realized It shouldn’t matter It shouldn’t matter to anyone It shouldn’t matter to meBeing a single 20-something-year-old isn’t bad In fact, it’s a lot of fun
Family people liking life feelings partner kisses
lifehack.org
53%
889
7 Ways to Build Good Habits and Live Your Best Life
, and it started to spread like wildfire, first in the US and then around the world. Now, quitting Facebook has become nearly unheard of.There are more than 1 billion monthly active Facebook users.
positivityblog.com
55%
471
101 Wednesday Quotes to Help You Power Through the Rest of the Week
this post filled with confidence quotes and this one with many, many quotes on change.“To some, it’s Hump Day. To us, it’s Wednesday’s getting its ass kicked and Thursday just asking Friday to switch places.”Dwayne Johnson“You don’t have to be great to start, but you have to start to be great.”Zig Ziglar“People rarely succeed unless they have fun in what they are doing.”Dale Carnegie“Wednesdays will always bring smiles for the second half of the week.”Anthony T. Hincks“Don’t judge each day by the harvest you reap but by the seeds that you plant.”Robert Louis Stevenson“When a day that you happen to know is Wednesday starts off sounding like Sunday, there is something seriously wrong somewhere.”John Wyndham“What’s in a Wednesday? You! That’s
themighty.com
81%
547
10 Tips for Autistic Adults Whose Holiday Routines Are Disrupted This Year
I find the holidays are always a stressful, emotional time of year. Being autistic, there are some extra areas I have to navigate, such as sensory overload and change of routine.
Family communication liking feelings tips stress emotions Holiday
themighty.com
48%
879
Why I'm Sad (but Also Relieved) That COVID Canceled Christmas Dinner This Year
Christmas is always a troubling time of year for me. In 2009, a few days before Christmas, I was hospitalized with Bickerstaff brainstem encephalitis (a variant of GBS). My parents had to pack up all the gifts and food (we were all going to their house in Victoria, BC for the holidays that year) and come to the mainland, so everyone could be near me. Christmas day was a bit somber as my family gathered around my hospital bed and tried to muster up some cheer. They returned to my sister’s house to have dinner, while I lay holding my husband’s hand, feeling guilty, frightened and worried. A few days after that, I was in a coma.
happiness Family liking feelings
powerofpositivity.com
40%
343
Counselors Explain How to Teach Your Child to Be Kind
strengths and weaknesses at parent-teacher conferences. One of the many attributes you hope to hear is that your kids are kind.Unfortunately, parents don’t get a “how-to manual” when their children are born.
people child parents weakness
lifecoachcode.com
35%
247
The Practice of Unifying Spirit and Mind Through Daily Prayer Meditations
People often forget that there are four aspects to overall health, the physical, mental, spiritual and emotional pillars are equally important. Without unifying the spirit with the other three aspects, you can’t achieve maximum health and happiness. Through daily prayer or Bible meditations, you can join both the mind and the spirit in powerful synchronicity. […]
happiness people mindfulness emotions
yogajournal.com
62%
728
Invigorate Your Body and Mind With This Warming Sequence
vata energy) that can leave us feeling frazzled and spacey. Try this sequence by yoga teacher Gabrielle Marchese to boost your energy and alertness and to warm up from within.Begin in a comfortable, easy seat.
Gabrielle Marchese feelings mindfulness
thoughtcatalog.com
45%
940
This Simple Perspective Change Might Make You Hate Your Job A Little Less
in a job they absolutely despise with the needs of housing, bills, and living expenses prioritized over career satisfaction. Being in a toxic workplace is extremely draining, both physically and mentally.
liking parting feelings positive
success.com
83%
315
How to Stay Motivated While Job Hunting During the Holidays This Year
and remote teams in the future, employers will want to know you’re comfortable using digital tools.The business landscape is changing fast, and it will continue to shift even in the post-pandemic era. In the past, you’d settle into whatever job you landed in.
happiness people liking tips
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA