people life habits

The Power of Gratitude: 5 Small Tips for a Happier Life

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“Gratitude is when memory is stored in the heart and not in the mind.”Lionel Hampton“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”Marcel ProustMaybe the simplest and most effortless habit for living a happier life is to take one or a few minutes every day to focus on what is already here and that you can be grateful for in your life.It can help you to…It is simply a great habit to cultivate that demands little but gives much back.So this week I'd like to explore 5 small tips that you can use to cultivate more gratitude and happiness in your life.1.

Pause and look around yourself.A first simple step to build the gratitude habit is simply to pause in your everyday life and to.

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