feelings fight character

The Pain of Not Living in a Trauma-Informed Society

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our bodies hold the past in their cellular memory and that we experience that blocked, undigested energy as negative thought patterns and emotions.Once I started releasing my own pain and tensions, I also started seeing more clearly.Through understanding trauma, all of a sudden the world around me began making more sense.It was as if someone had cleared my filters and I was able to perceive the root cause of people’s behaviors and suffering.

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