Best Topics
all liking life wellness
Today articles
Related Articles
More ...
liking life wellness

The Overlooked Muscles: Here is Why Your Rear Delts Matter in Bodybuilding

liking life wellness
Reading now: 247
www.lifecoachcode.com
lifecoachcode.comlifecoachcode.com:

Regarding bodybuilding, the spotlight often shines on the more prominent muscles like biceps, chest, and quads. However, there’s a group of muscles that, despite their critical role in both aesthetics and function, often remain overlooked: the rear deltoids.

The rear delts are not just crucial for a well rounded and balanced upper body but also […] The post The Overlooked Muscles: Here is Why Your Rear Delts Matter in Bodybuilding appeared first on Life Coach Code.

Read more on lifecoachcode.com
All news from lifecoachcode.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

lifecoachcode.com
52%
694
This is How to Identify Mesothelioma Early
Mesothelioma is incredibly rare and almost exclusively associated with exposure to one specific material (asbestos). But for those who have it, it’s utterly devastating. Mesothelioma is an especially aggressive and deadly form of cancer, and one that’s fairly resilient to most types of treatments. While there is no cure for mesothelioma, there is hope for […]
life exclusive
lifecoachcode.com
61%
506
Here’s When to Speak With A Lawyer After A Domestic Violence Charge
Domestic violence is a critical issue that has a profound impact on families and communities. In Utah, the laws surrounding this issue are complex and carry substantial penalties. This guide will provide an overview of domestic violence in Utah and the resources available to those affected. Understanding Domestic Violence: Dealing with a violent person is […]
state Utah Family affection violence community Provident
tinybuddha.com
67%
985
Bulletproof Self-Love: How to Build an Unshakeable Relationship with Yourself
“Before you put yourself down, please consider everything you’ve accomplished to get to this point, every life you’ve touched, and every moment you’ve pushed beyond your fears. You are a champion, a fighter. You are worthy of nothing less than the deepest love you have to share.” ~Scott Stabile
relationships parting feelings love emotions
success.com
89%
915
Hustle Culture vs. Quiet Quitting: How Bosses Can Walk the Line
that condemned laziness, told workers not to “shy away” from long hours and requested they be responsive and blend their work and home lives. Another CEO of Kyte Baby, Ying Liu, was after denying a request to work remotely from an employee and new mother of an adopted NICU baby.
Can Walk state California people liking career CEO show
curiousmindmagazine.com
85%
593
Shangri-La Casinos: Where Luxury and Gaming Converge in Opulent Harmony
As of my last knowledge update in January 2022, there is no widely recognized or prominent information about a specific “Shangrila Casinos” brand or establishment. However, I can provide a general overview of what one might expect from a casino associated with the Shangri-La name, considering the brand’s reputation for luxury and excellence in the hospitality industry.
liking security Features Provident Updates
curiousmindmagazine.com
71%
179
Top 10 Must-Have Fishing Gear for Every Angler
As an avid angler, having the right fishing gear can make or break your experience on the water.
liking life Rights Waters fishing
curiousmindmagazine.com
59%
165
Understanding Dual Diagnosis: Treating Addiction and Mental Health Together
Introduction
liking personality abuse Healthcare Provident
additudemag.com
64%
404
“I Went Over 25 Years Without Consuming a Vegetable”
White rice, white bread, ground beef, chicken fingers, French fries, and pepperoni pizza — for most of my life — and with very few exceptions — these were the only foods I ate.From a young age, trying any food outside of this short list was a struggle like no other. I’d chew the food and try to pass it, but my throat would close, and I would gag and choke. No matter how hard I tried to swallow, I just couldn’t.Of course, everyone thought that I was simply a picky eater.
France life treating adults Food UPS
additudemag.com
58%
584
Call to Action! Speak Up to End the ADHD Drug Shortage
Add your voice to the chorus of individuals with ADHD calling for an end to the ADHD medication shortage. Use the templates below to act on the following calls to action:The Federal Trade Commission (FTC) and U.S.
Usa Patient Healthcare action Provident Adderall shortage
tinybuddha.com
66%
526
5 Simple Ways to Make JOY Your Job This Year
“Don’t wait for joy to find you, because you might end up waiting forever.” ~Unknown
liking life celebrities joy UPS
marcandangel.com
43%
133
40 Quotes for Letting Go and Coping with Things You Can’t Control Today
The goal each and every day is to gradually grow stronger on the inside, so that less and less on the outside can affect your inner wellness without your conscious permission.Truth be told, how you cope with unexpected problems and frustrations can easily be the difference between living a good life and living an unhealthy one. If you choose unhealthy coping mechanisms like avoidance or denial, for example, you can quickly turn a tough situation into a tragic one.
liking personality life affection Inside
curiousmindmagazine.com
37%
346
Facts About CBD Salve That You Should Know
Sometimes, stress takes a toll on your body and brings you body pains. CBD products may help relieve any pain you’re feeling. The CBD salve is popular among CBD topicals among a selection of available CBD oils. Learn more about CBD salves, how they work, and how to use t
liking affection reputation Testing information
curiousmindmagazine.com
89%
152
How to Choose the Perfect LED Lighting Fixture for Your Home?
LED lighting fixtures are an excellent choice for illuminating your home. With their energy efficiency, long lifespan, and versatility, LED lights have become increasingly popular among homeowners. However, with so many options available, choosing the perfect LED lighting fixture for your home can be a daunting task.
Rights information Features Provident performer
curiousmindmagazine.com
65%
720
6 Reasons to Call a Family Law Attorney
If you ask most people what they think family law attorneys do all day, most will say these legal professionals help people seeking divorce. But that’s only part of the job description.
relationships Family people child divorce
curiousmindmagazine.com
37%
525
Boosting Brain Health: Methylfolate and B-Complex’s Role in Cellular Health
Cognitive abilities are often dulled with age. To stay sharp and have stable moods, a healthy brain is vital. Certain nutrients and vitamins help overall brain health. These include B vitamins and methylfolate.
liking affection mindfulness mood Sustainability
curiousmindmagazine.com
62%
237
Youth and Drugs: Addressing and Preventing Adolescent Addiction
Adolescence is a critical period of development, often marked by curiosity and experimentation. Unfortunately, this phase of life can also be a time when young individuals are exposed to drugs, leading to the risk of addiction. Preventing adolescent addiction is not just about saying ‘no’ to drugs. It’s about understanding the complex factors that lead youth toward substance use and implementing multi-layered strategies to address these issues.
Family people community Provident prevention
addicted2success.com
77%
339
5 Steps to Leveraging Industry Speaker Events for Career Advancement
Jumping into industry events is a smart move for your career, but there’s a knack to it. It’s not just about sitting in a room full of people.
career tips career advice how to network Networking
marcandangel.com
53%
149
4 Ways to Actually Practice Letting Go in Life (When You’re Holding On Too Tight)
On the average day happiness is letting go of what you assume life is supposed to be like, and sincerely appreciating it for everything it is.Over the past decade, as Angel and I have gradually worked with hundreds of our course students, coaching clients, and live event attendees, we’ve come to understand that the root cause of most human stress is simply our stubborn propensity to hold on to things. In a nutshell, we hold on tight to the hope that things will go exactly as we imagine, and then we complicate our lives to no end when they don’t.For example, there are a number of times when our minds cling to unhelpful ideals…In all of these common examples the mind holds on tight to something—an ideal—that isn’t real.
liking life feelings mindfulness Waters
success.com
71%
766
Can We Use Anger as Motivation to Reach Our Goals? Science Says Yes—Here’s How to Unleash It Safely
published by the American Psychological Association, anger can be turned into powerful motivation to help you accomplish your most difficult goals.Researchers conducted a series of experiments on 1,000 participants and surveyed data from 1,400 more. Findings showed the majority of subjects were able to use anger as motivation to intensify drive and determination to successfully reach a specific goal. It’s interesting to note it didn’t work with simple tasks, only more challenging ones.Keep in mind, there are three types of anger, each with their own outcome: Channeling hostility in a productive direction can be a tricky piece of the emotional puzzle to fit in its place.
Usa feelings fears mindfulness emotions anger
curiousmindmagazine.com
65%
924
8 Ideas for Improving Patient Care in Nursing
In the fast-paced and ever-evolving world of healthcare, the quality of patient care remains the cornerstone of nursing excellence. Nurses, who are at the forefront of patient interaction, have a profound impact on the experiences and outcomes of those they serve.
communication Patient Healthcare information Provident
mind.org.uk
83%
807
Facing anxiety
As I look back at my struggle with anxiety it has always been part of me. I remember feeling sick and my heart pounding when I was at primary school. Me and my mum called it “working myself up” and I experienced it when I went out for a meal and to meet friends outside school.
life feelings friends Extreme Schools
mind.org.uk
73%
309
Gwynebu gorbryder
Wrth i mi edrych yn ôl ar fy mrwydr i â gorbryder mae wedi bod yn rhan ohona i erioed. Rwy’n cofio cael y teimladau o deimlo’n sic a fy nghalon i yn rhedeg pan roeddwn i yn yr ysgol gynradd. Nath fi a mam ei enwi yn “gweithio fy hunan lan” ac roeddwn yn ei brofi pan roeddwn yn mynd allan i gael bwyd ac yn cwrdd gyda ffrindiau tu allan i’r ysgol.
party PAM DAL Акции Компании
lifecoachcode.com
78%
581
The Dr. Dolores Show: More Scalar Healing (With Guest Tom Paladino)
 Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer In this episode of The Dr. Dolores Show, Tom Paladino shares his insights, techniques, and experiences in this eye opening conversation about Scalar healing and vitality. Learn how everyone, no matter where they are in the world, can be treated through the power of a simple […]
Dolores Fazzino life show Intuit
lifecoachcode.com
68%
650
The Dr. Dolores Show: How to Develop Medical Intuition and Unleash The Power Within?
 Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer On this transformative episode on The Dr Dolores Show as Dr. Dolores, a gifted medical intuitive, unravels the mysteries of the human body’s energy and unveils the profound connections between physical health and spiritual well being. Dr. Dolores shares personal stories and insights gained through years […]
Dolores Fazzino personality life wellness show Intuit
pickthebrain.com
94%
569
How To Approach Exercise in 2024
A survey has been conducted by Forbes to calculate how long New Year’s resolutions last among people….53% of people gave up within 3 months, and only 1% made it to the full 12 months.It’s safe to say there is a problem in how we approach goal-setting, and since “improve fitness” was the most common resolution, we have to change how we approach exercising in 2024 to stick to our objectives.But how could one do that?As we all know, starting a habit is easy, it’s keeping it up that gets tricky. This is because most people (myself included) tend to establish a habit to remove an unpleasant feeling.“I want to lose weight” translates to an individual wanting to remove that unpleasant feeling of being overweight, and therefore wants to take action.This is a good way to approach exercise, but there are many downfalls to this method: What if you lose weight, would you stop exercising then? Or “I lost weight for 2 weeks in a row, I’ll take this week off”.A better way to rewire your brain to stick to exercising is a concept introduced by James Clear in his book Atomic Habits.
people personality life feelings habits
marcandangel.com
51%
473
1 Thing We All Forget When We’re Not Feeling “Good Enough”
Oftentimes the hardest part of the journey is simply believing you’re worthy of the trip.“Life hasn’t been the easiest on me lately. I won’t get into all the details now, but the tough times I’ve been living through have left me with many cracks. And although I’ve still managed to be a reasonably successful person, on most days I struggle desperately with my self-confidence. I just don’t feel good enough. I feel flawed. I feel like my cracks make me undesirable…”Those are the opening lines of an email I received recently from a new reader of this blog.
liking personality life feelings Waters
addicted2success.com
83%
828
6 Smart Moves to Grow Your Business and Your Profits
In the world of business, achieving development and success is a shared objective. Maximizing earnings is an important part of this journey because it is a vital source of funding for long-term, sustainable business growth.In this post, we’ll look at practical strategies that companies may use to guarantee long-term growth while simultaneously increasing profitability.Effective inventory control is essential to a profitable industry. You can optimize your inventory by putting in place efficient procedures, making use of cutting-edge inventory management software, and carrying out frequent audits.
additudemag.com
65%
255
Q: “School Bullying Gave My Child Social Anxiety That Persists at Their New School.”
Q1: “We’re moving my son, who has ADHD, to another school. He has been bullied from elementary to high school by the same group of students. I want him to join a group at his new school, but he’s been rejected so many times over the years that he doesn’t want to risk it. What should I do?”I just want to validate how hard this is and the importance of advocating for your student by moving him to a different school and trying to set him up for success.Sometimes, smaller-group social interaction, even with one or two other peers who have similar interests, is better than trying to jump into a larger group or sports team.
child bullying treating kids Schools
additudemag.com
64%
246
Live Webinar on March 14: Oversharing and Underinvesting: The Social Traps That Snare ADHD Adults
Not available March 14? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Interrupting conversations.
Caroline Maguire communication treating adults social skills
additudemag.com
47%
908
When the School Denies Your Evaluation Request
You are worried about your child. You see them struggling to read, stumbling over math homework, and spending way too long each evening on homework.
child parents students academic evaluation Schools
additudemag.com
36%
168
Energy Drink Consumption Linked to ADHD, Depression, Risky Behavior: Study
February 13, 2024Energy drink consumption is associated with an elevated risk for physical and mental health conditions such as ADHD, depression, anxiety, and suicidal ideation among children and adolescents, according to a new study published in the journal Public Health.1The study’s U.K. research team linked energy drink consumption with a higher-than-average risk of poor academic performance, sleep problems, unhealthy dietary habits, and risky behaviors.
people liking treating kids Research research and news
success.com
95%
951
More Companies Are Adopting Sensory-Friendly Practices—Here’s How Your Business Can Follow Suit
have sensory processing challenges. So, for business owners, a notable portion of their population—from customers to employees—might not be experiencing their bustling office or store environment in the most beneficial or lucrative way.Walmart has created sensory-friendly hours from 8 a.m. to 10 a.m.
people wellness Provident Interviews
tinybuddha.com
76%
245
How I Overcame My Fear on My Trauma Anniversary
“It’s okay that you don’t know how to move on. Start with something easier…. Like not going back.” ~Unknown
liking personality life feelings fears
tinybuddha.com
35%
174
22 Things That Have Helped Me Grow and Love Myself
“Be brave enough to take off the masks you wear out there and get to know who you are underneath. Be vulnerable enough to accept your flaws and know that they are what make you human; they are what make you real. Be confident enough to accept and cherish your strengths. Don’t minimize them or hide them. They are your beautiful gifts to share with the world. Be brave enough to say, you know what, all of this is who I am. I make so many mistakes. I can be forgetful, I am messy. But I am doing my best with what I’ve got. And I am so proud of that. I am so proud of me. And I am proud of who I am becoming. ” ~Nikki Banas
Love Myself people liking life UPS
additudemag.com
66%
777
“All My Friends Are Neurodivergent — and Wonderful”
For a good chunk of my life, I suffered greatly in the friendship department. The feeling of being hopelessly abnormal started in elementary school, where, as a child with ADHD, I struggled to sit still like the other kids, feared getting called on by my teachers, nervously solved math problems on the board while everyone watched and teased, and stumbled through sports whose rules I could never quite grasp. I truly felt like I was beyond the reaches of friendship.
My Adhd people life friends friendship treating adults
additudemag.com
59%
502
“Is My Relationship Toxic?” A Quiz for Adults with ADHD
No one is immune to toxic relationships. Individuals with ADHD, however, may be especially vulnerable to experiencing emotional abuse in the form of gaslighting, love bombing, and other manipulation tactics in a relationship.“Adults with ADHD may be more vulnerable to gaslighting due to issues with self-esteem, difficulty with past relationships, and feelings of guilt and shame,” writes Stephanie Sarkis, Ph.D., a psychotherapist and the author of Healing from Toxic Relationships: 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse.Gaslighting and other forms of emotional abuse, according to Sarkis, are pervasive and purposeful efforts (overt or covert) from an abuser to gain power and control over a victim.
Stephanie Sarkis relationships emotions abuse treating adults self-test
additudemag.com
81%
295
Live Webinar on March 7: Health Equity in ADHD: Addressing Racial Disparities in Diagnosis & Treatment
Not available March 7? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Black children and adults with ADHD are less likely to receive an accurate diagnosis and proper treatment due to structural racism, low socioeconomic status, and stigma, all of which can worsen the symptoms of ADHD.
Job Search Usa state Texas Houston, state Texas treating adults treating kids diagnosing kids diagnosing adults treating adhd
additudemag.com
43%
508
25 Positive Affirmations That Uplift ADHD Brains
How do ADDitude readers overcome negative thoughts and rein in their big emotions? Many turn to positive affirmations to reduce feelings of fear, self-doubt, and shame — and to increase self-acceptance.Here are some of the reflections, self-directed pep talks, sayings, and favorite inspiring quotes that readers shared:“I am a good person. I deserve love. I am calm. I am peace.”“My emotions are valid, and I am allowed to have them.”“This is only temporary.
Will I (I) feelings love emotions treating adults from readers
additudemag.com
45%
378
Energy Drink Consumption Linked to ADHD, Depression, Risky Behavior: Study
February 13, 2024Energy drink consumption is associated with an elevated risk for physical and mental health conditions such as ADHD, depression, anxiety, and suicidal ideation among children and adolescents, according to a new study published in the journal Public Health.1The study’s U.K. research team linked energy drink consumption with a higher-than-average risk of poor academic performance, sleep problems, unhealthy dietary habits, and risky behaviors.
people liking treating kids Research research and news
lawyerswithdepression.com
46%
929
Depression as a Loss of Heart
This article was written by John Welwood, an American clinical psychologist, psychotherapist, teacher, and author, known for integrating psychological and spiritual concepts. He died in 2019. He wrote eight books, including Challenge of the Heart (1985), Journey of the Heart (1990), and Love and Awakening (1996). Trained in existential psychology, Welwood earned a Ph.D. in clinical psychology from the University of Chicago.Depression is one of the most common problems in modern society.
Usa city Chicago people life feelings fears mindfulness
curiousmindmagazine.com
44%
628
6 Tips for Healthcare Facilities to Tackle Storage Issues
In the fast-paced environment of healthcare facilities, efficient storage solutions are not just a matter of organization – they are a critical component of patient care and operational efficiency. The challenge of managing a vast array of medical supplies, medications, and equipment is compounded by the limited space available in many facilities. Moreover, the need for quick access to these items while ensuring their secure storage adds another layer of complexity to the issue. As healthcare providers strive to meet these challenges head-on, innovative storage solutions have emerged as a key factor in streamlining operations and enhancing patient care.
Patient security Healthcare Mobile Department
curiousmindmagazine.com
94%
508
What happens to your body if you drink plenty of water?
You probably familiar of the facts that around 60% of the body is made up of water and around 71% of the planet’s surface is covered by water. Water is essential for our bodily functions, such as delivering oxygen throughout the body, lubricating the joints, regulating body temperature and preventing kidney damage.
liking Waters show recommendations prevention
curiousmindmagazine.com
77%
284
Accidents & Injuries: Why Having a Good Lawyer on Your Side Matters
Facing the repercussions of accidents and injuries can be a daunting endeavor—a time punctuated by physical pain, emotional distress, and financial strain. While navigating medical treatments and recovery, the legal complexities and pursuit of rightful compensation add a layer of stress. It’s in these critical moments that having a proficient lawyer becomes not just beneficial, but essential. This blog post delves into the pivotal role a skilled attorney plays in tipping the legal scales in your favor, ensuring that your rights are protected, and you receive the support you need to forge a path to recovery.
Los Angeles personality victim Justice Rights security
lifecoachcode.com
51%
106
Preparing for Your Baby’s Debut: Here is What to Anticipate During the First Fortnight of Newborn Life
The arrival of a newborn is a momentous occasion in any family’s life. Those initial two weeks are filled with emotions, sleepless nights, and countless diaper changes. While every baby is unique, and their experiences may vary, there are common occurrences that you can anticipate during the first fortnight of your newborn’s life. This article […]
life initiative emotions
success.com
41%
753
Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate
The Masked Singer stage. No one knew whose sparkly red leggings were popping out from under the Queen of Hearts costume.
liking life voice UPS
marcandangel.com
55%
741
10 Things We Often Wait Too Long to Do for Ourselves (Year After Year)
Opportunities are like sunrises — if we wait too long, we miss them.Too often we waste our time waiting for the ideal path to appear. But it never does of course. Because we forget that paths are made by walking, not waiting.
people life love lie UPS
curiousmindmagazine.com
50%
977
Breath of Fresh Choices: Exploring Alternatives to Traditional Smoking
As we become more aware of the potential health risks and societal impacts of traditional smoking, many individuals are starting to seek out alternative ways to satisfy their nicotine cravings. With technology advancements and a growing market for healthier alternatives, there has never been a better time to delve into the world of non-traditional smoking options. 
people habits mindfulness Provident
tinybuddha.com
75%
608
5 Things That Helped Me Feel More Secure in Friendships
“Our brains are wired for connection, but trauma rewires them for protection. That’s why healthy relationships are difficult for wounded people.” ~Unknown
people feelings friends love friendship
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
100 Good Morning Sunday Wishes, Messages and Greetings for a Happy Day
10 Hard Things We Should All Start Doing for Ourselves More Often
10 Rules for Being Human | Rule 6: “There” is no better than “Here”
Study: Dexamphetamine, Tylenol Use Safe During Pregnancy
“The DEA’s Manufactured Crisis”
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA