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The One Rule of Eating Disorder Recovery I Don't Follow

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Finding healthcare professionals who understand your struggles and are willing to learn from your lived experiences can be life-changing.

If a provider doesn’t serve you or triggers your self-destruction, you have every right to walk away. Dear dietitian, For about four years now, I’ve been in recovery from an eating disorder.

I’ve been to two intensive treatment facilities, seen nine different therapists and have built meal plans more structured than the Egyptian pyramids.

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