Best Topics
all parting feelings fears
Today articles
Related Articles
More ...
parting feelings fears

The Mind-Gut Connection Is Real, and It Almost Destroyed Me

parting feelings fears
Reading now: 607
themighty.com
themighty.comthemighty.com:

One spring day, I lay down in bed feeling nauseous and didn’t get up for a year and a half. At least, that’s how it felt. I was a senior in college, and what I thought was an impending stomach bug turned out to be a debilitating force I couldn’t find a way to overcome.

All of a sudden, I could barely eat. I could barely go to class, and I started falling behind from all the absences. The thesis I had been writing fell by the wayside.

I couldn’t keep any of the plans I made. For over a year, I spent practically every waking moment feeling an incapacitating level of nausea.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

everydaypower.com
49%
971
How to Meditate Even When You’re Busy and Tired
For those of us with busy lives, meditation may seem like another thing to squeeze into the already packed schedule. With that in mind, I am reminded of the Buddhist Monk who was asked, “How long should I meditate for?”
liking feelings self improvement
curiousmindmagazine.com
92%
567
Essential SEO steps to start a new website for your business
Are you in the process of starting a new website for your business? If so, you will want to make sure that you focus on SEO from the beginning. This blog post will discuss some essential steps that you need to take to optimize your website for search engines. By following these tips, you can help ensure that your website gets off to a strong start and starts generating traffic and leads. 
people liking tips
powerofpositivity.com
67%
930
5 Possible Reasons Why Your Best Friend Ghosted You
social pressures and expectations become heavier and social media often overpowers genuine connections. Thus, ghosting is more frequent than some might think.
Karen Ruskin people friends relationship
curiousmindmagazine.com
50%
613
How To Buy Weed Online
In California, buying weed has never been easier. You can swing by your local dispensary, call for delivery, and even order your weed online. Medical and recreational users are welcome to explore the vast inventories of California weed with just the click of a button. You can find flower, extracts, topicals, edibles, and anything else you might need to have a relaxing afternoon with your cannabis of choice. You can buy weed online at the Glass House Farms website if you live in California.
state California enjoyment Provident Platform
curiousmindmagazine.com
70%
574
Comparing The Best CBD Products Available!
CBD is taking the health and wellness world by storm, boasting a huge range of benefits, and being used as a natural alternative to traditional medicine. The range of products containing CBD has grown rapidly, so you can get your daily dose in a way that is most preferable to you. Organic CBD can be taken orally, added to food or drink, or applied topically to a specific point of pain. If you’re new to the world of CBD, read on to find out more about the best products on the market and how they compare.
liking feelings stress
sane.org
54%
780
Tim: owning my identities
really listening to a single Spice Girls song but a colleague mentioned how great they are and now I’m hooked.Of course, identity is more important than ensuring our music taste is on point! It defines so much of who we are and, more importantly, who we think we can be. Our identity guides the choices we make, the people we spend time with, and the future we see for ourselves.Throughout my life, I’ve given myself many identities.
liking life Provident
sane.org
91%
693
Declan
Declan is a participant in Young Faces of Mental Illness, a collaboration with SANE and batyr supporting young adults to share their stories. The project is supported by The Future Generation Global Investment Company. 
sane.org
79%
965
Ali
you want to be.Outside of family and friends, my support networks have been mainly professional support. I worked very closely with my GP to set up what I have now.
Family people friends
sane.org
73%
604
Julie
Before I got treatment, my husband did everything for me. He’d help me shower, help me dress because I thought that even if I’d put my clothes on the wrong way somebody would die.I didn’t manage my symptoms well. I let them run free unless someone was watching.
people life Progressive
sane.org
71%
479
Finn: being my genuine self
The tipping point for it to all change was shortly after I came out as bisexual. My parents’ reaction was less than positive. My movements were restricted, my friendships heavily monitored.
people liking personality
sane.org
90%
445
Kat: defeating the ‘tortured artist’ stereotype
'Be kind to your mind' is an initiative of SANE supported by Future Generation Global, in partnership with batyr.
mindfulness initiative
sane.org
37%
647
Tim
A few years ago I attended an OCD support group where people would discuss their symptoms and talk about how they were going. One regular often had trouble explaining himself to the group. He would say ‘you’ll have to excuse me I’m competing with my OCD whilst trying to talk to you’.This perfectly sums up the condition.
people friends sadness
sane.org
52%
953
Kaitlin: finding my voice
I was four years old when I began to show signs of certain disturbances through acting out and self-harm when I was alone. I was under siege by something invisible that I couldn’t explain. I managed to ‘settle’ these behaviours and emotions by hiding in my cupboard or under my bed where no one could see or reach me.Now I wish more than anything that I could go back and hold that girl tight, tell her not to be afraid and to speak up.I was surrounded by a loving family who gave as much as they could, but mental health was never a subject for dinnertime conversations.
life mindfulness behaviour
sane.org
56%
408
Mahlie
Becoming clean and sober has had a lot to do with my mental health recovery too. After I was diagnosed, I was drinking all the time, and took drugs.  My behaviour was not healthy.
people personality parting
sane.org
88%
423
Tilly: my mental health toolbox
My mental illness at times caused much distress. Since my first episode of illness, a gradual process of receiving professional help, reaching out for support around me, improving my own understanding and self-awareness, and developing a tool kit of self care and coping strategies has allowed me to evolve from struggle to recovery and ongoing managementI am able to live, enjoy and adventure in spite of having a complex mental illness.My handle on my condition is strong. I experience warning signs of mania, including restlessness, erratic or racing thoughts, difficulty sleeping and urges to complete unnecessary tasks.
enjoyment behaviour strategy
sane.org
39%
450
Joshua: challenging stereotypes of masculinity
As a SANE Peer Ambassador, I’m so proud to be part of a national network of nearly 100 people who all share a common goal of reducing stigma and discrimination for those living with complex mental health issues.I joined the Peer Ambassador program because I wanted to use my lived experience of obsessive compulsive disorder (OCD) to help others living with complex mental health issues, and the people who support them. Through sharing my journey, I want to break down the stigma and talk about the impact that mental ill health can have on the lives of Australians. OCD is not a personality trait or simply another way of saying that you’re extremely tidy or clean, but a serious mental illness that up until recently silenced me in everyday life.The training to become a Peer Ambassador was really special.
Australia people liking parting
positivityblog.com
45%
298
80 Effort in Relationship Quotes for Deeper and Happier Connections
And if you want even more relationship quotes then check out this post and also this one filled with I deserve better quotes.“Love is a lot like flowers. With enough effort and time, it can blossom into something beautiful and unforgettable. But with neglect and dispassion, it can die and be lost forever.”Jocelyn Sanchez“We expect professional and financial success to require time and effort.
Elizabeth Bourgeret city Sanchez people life relationship
curiousmindmagazine.com
60%
605
Traveling Blogging Instagram
A decade ago, traveling around the world was quite an expensive affair. In most cases, you had to put aside your monthly and even yearly salary to be able to cover the costs and expenses of your trip. But with the introduction of Instagram, people are now able to make money while fulfilling their dream of traveling around the globe. What better deal could one ask for? In this article, we are going to take a look at some of the best tips for earning money on Instagram as a travel blogger. 
people mindfulness adventure
curiousmindmagazine.com
43%
654
How Do You Practice The Swedish Concept Of Lagom?
Lagom, which loosely translates as ‘not too much and not too little’ or ‘just right,’ is a Swedish concept of moderation. It’s a concept that teaches us how to create a balance in every area of life, live with less and in harmony with the world, and focus on moments of joy.
Sweden personality life feelings
theeverygirl.com
60%
578
9 Affirmations To Tell Yourself if You Are Stuck in a Rut
You probably have tried-and-true affirmations for gratitude or confidence, but what about when you’re feeling unmotivated, bored, or just plain blah? Maybe it’s the changing of the seasons, watching the news on repeat, or not feeling motivated like you used to. We’ve all had the “meh” feeling linger for too long and we’ve all struggled to get out of it. Feeling stuck in a rut is when you’re no longer eager to do your work, fill your social calendar, or do anything extra to stimulate your life.
liking life feelings
themighty.com
80%
301
Why Conventions Can Be a Healing Experience for Neurodivergent People
Convention season has arrived, and I’ve come to a new realization. It now seems so incredibly obvious to me, but the truth is I didn’t see it until now.
people liking friends
powerofpositivity.com
44%
998
6 Benefits of Collagen Supplements and How to Take Them
The National Library of Medicine explains the synthesizing process. Fibroblasts in your cells use amino acid power to replenish the collagen your body needs.The article also mentions that the production of collagen usually declines as you get older. It can also be negatively affected by poor nutrition, stress, and other environmental factors.
liking personality affection
themighty.com
70%
339
Why I'm Rejecting 'Hustle Culture' in My Life With Chronic Illness
Why is it that in today’s day and age, we are conditioned that to be successful, we always have to be busy?
people life feelings
themighty.com
85%
110
It's OK to Be Angry About How IBD Has Changed Your Life
by Lizzie
My Crohn Lizzie I (I) life fears anger
themighty.com
53%
852
Living With Crohn's Disease/IBD? Your Mental Health Matters Too.
by Alyssa
personality feelings stress
lifecoachcode.com
61%
385
Protected: Find Life Coach | Meet Amy Morris: How to Create Better Teams and Reach Your Life’s Mission?
There is no excerpt because this is a protected post.
life
powerofpositivity.com
57%
793
4 Effective Ways To Stop Overeating Processed Foods
Research has also shown that protein makes you feel satiated, which is more than enough to reduce the need to snack or the desire to fill meal plates with too much food. Lean meats, white meat, fish, nuts, and beans are all great options for protein.Refined grains like white rice, white bread, and white pasta aren’t the worst things for your diet, but they’re processed, and a lot of the nutrients they could have had aren’t present as firmly as they could be. Whole grain alternatives like brown rice, whole-wheat pasta, multigrain bread, and other similar options provide you with much more fiber and satiety without removing the essence of the refined versions that you enjoy.
liking life feelings
addicted2success.com
71%
944
How to Convert Threats Into Opportunities
People often blame others for the lack of opportunities. They often blame God for not providing opportunities. It is the intelligent leaders who scan the environment, spot opportunities, and grab them.Opportunity is like a beautiful woman approaching you on wings.
mindset risk Threat
themighty.com
73%
439
How Treatment for Postpartum Depression Saved Me
Mother’s Day 2010, the day I found out I was going to be a Mom. I remember the two pink lines on the pregnancy test and the immediate joy I felt to finally have them. Three years of trying and it was finally happening.
feelings sadness child
additudemag.com
86%
666
ADDitude Publishes Groundbreaking Research on Menopause & ADHD for Women’s Health Month
May 12, 2022New York – ADDitude magazine, the world’s most trusted resource for people with ADHD, is recognizing Women’s Health Month with the publication of a groundbreaking survey of 1,500 women that reveals ADHD symptoms are most impactful and life-altering during menopause. The survey responses, published in the summer issue of ADDitude out this week, augment a feature article on ADHD symptoms and treatments during menopause by neuropsychologist  Jeanette Wasserstein, Ph.D., who has submitted the ADDitude research as an abstract to the annual European meeting of the International Neuropsychological Society (INS) in Barcelona, Spain, this July.Dr.
Mary Solanto Jeanette Wasserstein New York Spain treating adults strategy Menopause
themighty.com
66%
533
It Took Halsey 8 Years Worth of Medical Gaslighting to Get 4 Diagnoses
Have you ever gone to the doctor telling them that you didn’t feel OK, only for them to dismiss you and to then find out that you were right and they were wrong the whole time?
Usa people feelings Fighting
theeverygirl.com
58%
448
On Your Period? Here’s a Self-Care Guide for That Time of the Month
It’s that time of the month when cramps, bloating, fatigue, and other unglamorous symptoms rear their ugly heads. That’s right–I’m talking about what Cher Horowitz refers to as “surfing the crimson wave” (see: Clueless), otherwise known as being on your period. The good news? With some TLC for your mind and body, you can turn the dreaded week into an opportunity to tune in to yourself and your needs and just go with the flow (pun intended).
Cher Horowitz liking feelings mindfulness
mind.org.uk
68%
273
What I’d say to my 18-year-old self: “You’ve got BPD.”
Borderline Personality Disorder - or Emotionally Unstable Personality Disorder, as it is now often termed - was even a ‘thing’. Listening to a phone-in on a local radio station, I found myself relating to almost every trait listed by fellow sufferers: impulsive behaviours; lack of sense of self (I have always felt I have a quality of invisibility around me, my voice not heard or perhaps not even sure of what it wants to say); emotional instability and massive overreaction to perceived slights or, far worse, abandonment; self-harm; and a predisposition for intense but unbalanced or unhealthy relationships.“Oh my God”, I exclaimed, turning to Alex (my husband and the longest suffering hero in the Northern Hemisphere) - “that’s me!”From there began my bumpy nine year journey towards an eventual diagnosis, fuller self-awareness, and healing.BPD is a complex condition which varies enormously in its intensity.
liking feelings behaviour
positivityblog.com
51%
795
68 Mind Your Business Quotes to Help Simplify Your Life
And if you want even more inspiration to help you mind your own business and focus on what you want then check out this post with quotes on knowing your own worth and this one filled with don’t settle for less in life quotes.“My mom taught me a lot. A lot about minding your own business and leaving other people's business alone.
Robert A.Heinlein people life mindfulness
awarenessact.com
91%
469
Mind-bending Optical Illusion Tests Your Brain With 3 Hidden Rabbits in a Tree – Can You Find Them?
In amongst the branches on the tree, there are three bunnies. At first, you will be hard-pressed to find them, but keep looking and remember to think outside of the box.One of the most difficult aspects of this illusion is that the rabbits are hard to differentiate from the buds on the tree. Because of that, you may end up staring at this tree for hours.
liking feelings
themighty.com
71%
782
5 Scams That Are Easier (and Way More Common) Than Faking a Disability to Get Benefits
“Disabled people have it so easy. They live off our tax dollars, buying Xboxes while the rest of us have to work and pay for their lifestyle. Most of them are faking and don’t deserve it.” — too many people on Facebook
Usa people personality romance
everydaypower.com
58%
711
Erma Bombeck Quotes About Life, Marriage and God
If you’re in search of something to lift you up while making you smile, these Erma Bombeck quotes are perfect for you.
Erma Bombeck Family life Quotes
themighty.com
83%
802
Why Fibromyalgia Awareness Month Is So Important
In May we recognize fibromyalgia and all who experience this illness. I happen to be one of those people, and fibromyalgia impacts a big part of my life.
people liking feelings
powerofpositivity.com
71%
358
10 Phrases That Reveal a Relationship Isn’t Meant to Last
future together. If your partner says demeaning or intentionally hurtful things to you, pay attention. These issues are sure signs that your relationship is not meant to last because treating someone that way isn’t a sign of respect.When your partner speaks, take their words to heart because they depict their true feelings.
feelings relationship partner
lifehack.org
63%
223
How to Start Dating After Divorce: 7 Things to Keep in Mind - Lifehack
grieving, processing, and dreaming of the future, your heart and life will heal.Everyone handles grief differently, and no two timelines are the same. While you may feel tempted to compare yourself to other divorcés and how they’re navigating their newly single lives, try to refrain from doing so.
relationships feelings relationship
themighty.com
68%
357
Newly Diagnosed With Bipolar Disorder? Here Are 16 Pieces of Advice to Get You Started
So, you’ve been searching for answers to why your brain works the way it does and after months of speculation — or maybe not — you’ve received an answer in the form of a diagnosis. You have bipolar disorder.
people life feelings
everydaypower.com
70%
173
Get Well Soon Quotes to Tell Those You Love When They Feel Under the Weather
These get well soon quotes will help you know what to say when someone you love is feeling sick.
John Walter Bratton liking feelings Quotes
themighty.com
71%
554
The 'Messy Middle' of Returning to the Real World After Years of Healing
When I got really sick, I created a “when I’m better” list of all of the things I planned to do when I felt better.
liking celebrities passion
powerofpositivity.com
42%
987
15 Cortisol-Reducing Foods to Calm Your Anxious Mind
ADVERTISEMENT Try adding these foods to your diet to ease the impact of anxiety on your life.Dairy products have stress-reducing properties. These foods contain whey protein, which increases your brain function and regulates your cortisol levels.Sweet potatoes are sometimes called a 3-in-1 food product. This is because this yummy orange veggie has high starch like a cereal, pectin like a fruit, and increased vitamins and minerals similar to a vegetable.
liking stress mood
everydaypower.com
70%
314
First Day of School Quotes That Will Get You Ready for The Year
These first day of school quotes will remind you of the beauty of earning an education and prompt you to set your alarm early!
Bill Gates Harry Wong Tammie Jones Jenny Han Charles Dederich life feelings Quotes
powerofpositivity.com
48%
255
Doctors Explain How the MIND Diet Can Improve Brain Health
National Institute of Health show that the MIND diet can improve inflammation in your body, issues with insulin resistance, and can boost the levels of critical vitamins your body and brain need to thrive. ADVERTISEMENT Dementia and Alzheimer’s disease are horrific conditions that rob a person of their memories. As the disease progresses, they’re unable to care for themselves or even recognize the faces of their loved ones.
Dale E.Bredesen people liking mindfulness
everydaypower.com
59%
257
Motivational Camping Quotes to Get You Outdoors
These camping quotes will inspire you to plan your next trip as soon as possible.
Bill Watterson Joseph Wood Krutch Jon Krakauer people enjoyment Quotes
additudemag.com
90%
874
Women’s Health Month: Spotlight on ADHD
Click each image below to read expert insights on ADHD symptoms, challenges, and epiphanies in women.
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
3 Fundamental Lessons Most of Us Learn Too Late in Life
Maybe We Never Get To Have It All Figured Out At Once 2024
“ADHD Lessons from Ultrarunning: Accept Help and Support Your Needs”
Embracing Equality: How to Stop Putting People on Pedestals
This is Where Variety Meets Convenience: Inside the iSoftGamble Casino Aggregator Ecosystem
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA