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The Mind/Body Technique I Use When Nothing Else Works for Pain Relief

feelings psychology emotions
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I’ve been dealing with chronic pain for over 43 years and I’ve become an expert, both personally and professionally, in chronic pain management.

I recently experienced a pain flare that was the worst pain I’ve experienced in 40 years. I’m sharing my experience in overcoming that pain flare in the hopes it will help others who live with chronic pain. Some Background When I was 25, I hurt my back and was in terrible pain and agony for the next three and a half years.

Doctors couldn’t tell me what was wrong and offered no effective treatment. I had to drop out of graduate school and barely functioned at all during that time.

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