Best Topics
all personality life contact
Today articles
Related Articles
More ...
personality life contact

The Masks I Wear Every Day as an Autistic Person

personality life contact
Reading now: 933
themighty.com
themighty.comthemighty.com:

Masking as an autistic person. I honestly don’t even know where to begin. In the past 30 seconds, I’ve been at my keyboard, I’ve had five ideas, and they’re still coming.

If you could see the level of frustration on my brow right now, you would know I’m not masking this. But there are times throughout our day that even the best of us, and the most careful not to mask, do.

Before we get too deep into this, let’s take a quick look at what masking really is. First off, it’s an exhausting experience that takes a mental toll.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

themighty.com
55%
913
How Art Helped Me Heal After Lyme Disease
Art is more than meets the eye.
liking personality life
powerofpositivity.com
91%
577
Stanford Professor Explains 4 Ways Being Cynical Is a Trap
studies and statistics have indicated that fewer and fewer Americans trust each other as time goes on. In other words, lots more people are cynical now than they were a couple of decades ago. ADVERTISEMENT For many, cynicism is a protective mechanism.
Stanford Social Neuroscience Usa people liking negative
lifecoachcode.com
70%
725
Find Life Coach | Meet Erik Ossner: How to Upgrade Your Self Through Healthy Living?
Erik Ossner is one of the coaches that we found this month and we did a little interview with him. He impressed us with his modern approach to wellness coaching. Erik is the founder of Live Breathe Fit where he trains his clients how to reach their body goals, but also, coaches them what kind […]
Erik Ossner life
everydaypower.com
81%
552
Quotes About Helping Others and Getting Nothing in Return
This collection of quotes about helping others will inspire you to lend a helping hand for nothing in return.
John Holmes people life Quotes
themighty.com
52%
321
The Infinite Benefits of Including Students With Disabilities
I was in my daughter’s middle school for a meeting with some of her teachers. As I was walking down a hallway with a few of them they stated, “Look, there is Yassy! She is cycling away. We hear she loves to go in that room and ride the bike for the whole gym class. She is in great shape.”  I looked in the room and there weren’t many other kids in there. It was new, with a glass wall, so I saw her and took this photo. It is blurry because I was trying to be quick, so as not to distract her.
liking mindfulness child
everydaypower.com
45%
335
Passion Quotes to Find Your Place in Life
If you’re struggling with feeling like your life is mundane and you don’t know your purpose, these passion quotes can help inspire you to live a different life.
Franklin D.Roosevelt Joseph Campbell Bob Dylan Steve Pavlina David Cuschieri life passion Quotes
everydaypower.com
73%
280
Hug Quotes for Everyone Who Needs a Hug
These hug quotes show just how much you can communicate through hugging. 
Leo Buscaglia Robert M.Hensel Kathleen Keating Steve Irwin people liking Quotes
powerofpositivity.com
87%
912
Sleep Scientist Explains 4 Ways Deep Sleep Improves Health
expert in the field of sleep. Often called “Dr. Snooze,” he founded SleepSpace and worked on better understanding sleep throughout his career.
liking feelings Waves
addicted2success.com
83%
342
The Most Powerful Lessons Thich Nhat Hanh Taught Us
Thich Nhat Hanh was one of the most influential spiritual leaders on the planet. Revered for promoting peace and bringing mindfulness to the west. Even Dr Martin Luther King, Jr.
Martin Luther Thich Nhat Hanh Nhat Hanh Vietnam spirituality spiritual
themighty.com
37%
170
The Many Mental Health Benefits of Playing Wordle
An Open Letter to The New York Times:
New York liking feelings friends
pickthebrain.com
85%
598
7 Ways to Create a Healthier Environment for Your Mental Stability
Picture from Pexels Mental health is a common problem for many individuals, globally. Most people have no idea that they have mental health issues but move on everyday just like a typical day. These issues arise from workplaces, homes, or interactions with people or activities that stress your mind.
people mindfulness stress
powerofpositivity.com
93%
793
Psychology Explains 6 Problems Caused by Childhood Emotional Neglect
emotional needs, it’s considered neglect. ADVERTISEMENT No parent is perfect, and everyone will mess up sometimes. It only becomes neglectful behavior when a parent repeatedly fails to respond to their child’s needs.
feelings emotions child
tinybuddha.com
75%
143
5 Important Life Skills I Learned in Grief After My Husband Died
“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling.” ~Dr. Rebecca Ray
My Husband Died Rebecca Ray people personality feelings
positivityblog.com
39%
832
90 You Are Enough Quotes to Give You a Big Boost of Self-Love
And if you want even more self-loving inspiration then check out this post with quotes on self-care and this one that's filled with self love and self esteem quotes.“It's about waking up in the morning and saying: No matter what gets done and how much is done and how it's done, I'm enough and I'm worthy of belonging and love and joy.”Brené Brown“You deserve to be the protagonist of your own wonderful, bizarre, terrifying little life. If you decide you are enough, you are enough.
Ellen Sue Stern Germany people life feelings
powerofpositivity.com
71%
962
Psychologist Explains Why Some People Are Always Irritable (and How to Stop)
expertly writes about people’s irritability and why some individuals tend to be in a perpetually bad mood. TED, which stands for Technology, Entertainment, and Design, is a highly renowned nonprofit organization famous for facilitating the spread of ideas across numerous topics. It’s built up quite the reputation, and you have to be pretty good in your field to contribute to the group! ADVERTISEMENT But you don’t have to take TED‘s word for it! As a licensed psychologist, Winch has given three TED talks, has published self-help books based on science, and has become a leading voice in the field of emotional health.
people emotions mood
positivepsychology.com
41%
160
How to Read Nonverbal Communication Cues: 5 Techniques
nonverbal implicit. The latter makes up as much as 90% of communication and includes how spoken language is delivered, along with postures, movements, gestures, and even changes in breathing (Westland, 2015).When a client enters the room with dropped shoulders or a lively gait, we should take note as therapists.
communication positive presents
powerofpositivity.com
87%
637
William Shatner Becomes Eldest Person to Travel Into Space
Boshuizen, Glen de Vries, and Blue Origins Vice President Audrey Powers. In an interview with CNN last week, Shatner mused to host Anderson Cooper, “What will I see when I’m out there?” After playing a space commander on the popular tv show, which still enjoys a cult following, Shatner became fascinated and longed to experience it firsthand. Now, at the age of 90, Shatner realized this long-held dream–and became the eldest person to blast off into outer space.“They used to say that if man was meant to fly, he’d have wings.
Glen De-Vries Audrey Powers James T.Kirk people personality enjoyment
theeverygirl.com
55%
366
9 Ways to Become a Morning Person (And Not Feel Miserable)
Night at the Museum style), you kind of have to become a morning person if you want to be as healthy, productive, and happy as possible.I’ve been on a long quest to become said “morning person.” My quest is especially interesting because I live on the West Coast but my office is based in Chicago, which means my workday starts at 6:30 a.m. I had to get serious about becoming a morning person (like a real morning person) if I wanted to have a morning routine.
city Chicago personality feelings habits
themighty.com
75%
451
It's OK to Take a Day to Just ‘Exist’ Instead of Fighting Your Depression
I’m not sure how this happened, but I’ve reached a point in my life where, like myself, nearly all of my friends live with at least one mental health condition. I think that it’s partially because I’m so open about my own depression and other health conditions, but it’s also a sign of the times. Many of us in our 20s and 30s deal with depression and anxiety, so it makes sense that nearly everyone in my innermost circle would live with at least one of these conditions.
feelings friends fight
success.com
50%
177
3 Skills Every Leader Must Cultivate to Successfully Manage Distributed Teams
Photo by @Sellwell/Shutterstock is Managing Editor at . She writes about the future of work, workplace wellness, and flexible workspaces on a regular basis. She is also a host for Allwork.Space’s Future of Work Podcast.
themighty.com
89%
535
Surviving COVID-19 as a Person With Rheumatoid Arthritis
It’s 2:30 in the morning, and a coughing fit has awoken me. I am congested, my muscles and joints are slow, stiff, and painful, and not surprisingly, I am very tired (who would not be at 2:30 in the morning?). As a person battling multiple chronic illnesses, this is a normal day for me. yet many of these symptoms are also COVID-19 symptoms – so how in the world will I know if any of these are COVID-related?
liking personality fight
powerofpositivity.com
92%
216
How to Make Tie-Dye Cheesecake
chocolate, or peanut butter. This one will be plain, but feel free to add any topping you’d like. Now, on to the recipe! ADVERTISEMENTLet’s take a look at how to make this fun, colorful…and delicious… tie-dye cheesecake. ADVERTISEMENT
liking feelings recipe
themighty.com
37%
401
My Struggle With Change as an Autistic Person
I struggle with change… a lot. I always have, for as long as I can remember. This can apply to major life changes, the type that one might expect a person to have trouble adjusting to. The only difference is that my challenges with adjusting to major life changes are rather extreme. Meltdowns and breakdowns are common.
personality parting life
powerofpositivity.com
76%
204
4 Discussions Every Couple Should Have Before Getting Married
happy marriage.Different people will have different parenting styles and different childhood backgrounds. Many people believe that their way of parenting is the “right way,” so before those arguments come up, talk about it.
relationship parents marriage
additudemag.com
64%
906
Live Webinar on October 5: The Whole-Person Treatment Approach to ADHD
Not available October 5? Don’t worry.
mindfulness treating adults treating kids
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
Postpartum Mood Disorders: Do You Know the Early Signs?
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA