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The Key To A Productive Morning Starts The Night Before

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thoughtcatalog.com

the key to productivity starts the night before because you need to wake up with intention in the morning so it can expand and define the rest of your day.

This intention is cultivated through a healthy, restful evening routine.Here I’ve listed seven tips that you can implement in your evening routine for more productivity, intention and meaning the following day.Every Sunday evening, I plan my upcoming week.

I schedule my sleep in the same manner that I schedule all of my other activities because it is a priority. When I schedule it, it ensures – more often than not, as it’s not always feasible because… life – that I get seven hours of sleep.Getting seven hours of sleep is a priority for me because I:On the contrary, when I lack sleep,.

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