The COVID-19 pandemic has brought disruption to everyone’s lives. For those of us with mental health difficulties, the change to our everyday routines has had the potential to cause a flare-up of symptoms, and this has certainly happened for me.
However, as time has gone on, I have settled into the new routine, whilst still being a bit unsettled by the changes that have occurred.
But one of the biggest effects the pandemic has had on my life is the alteration to my mental health recovery plan. Before lockdown, I had been attending a group therapy program for people with personality disorders for just over a year.Read more on themighty.com