feelings emotions forgiveness

The Impact of Forgiveness on Healing and Grief

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themighty.com

When someone we love dies, the impact of this death hurts our mind and emotions the very same way a physical injury to our body would.

This emotional trauma requires time for healing, time to readjust to life with a new paradigm and time to navigate the emotions that surface as a way to make sense of our loss.

One feeling that is common for all of us in grief, is guilt. Guilt presents itself very naturally as a result of our sadness and anger.

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