Our body and health.You’ve no doubt heard us say it, but come on, it’s true! Our body is the most important vehicle we own, drive, and, yes, even live in!
And although many of us (myself included!) have tolerated driving a decent, to mediocre, to crappy “car” in our lifetime, sometimes even “parking” it for extended periods of time…should we?No way.No matter what shape, size, capacity, your ideal for yourself is when it comes to the vehicle you call home (your body), we promise, you have one.
And, well, given there’s ‘no time like the present,’ we’re also thinking there’s also no time like a pandemic to take matters into our own hands, care about what we put in our mouths – or what we say to ourselves when we look in the mirror – and how we.
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